Explore our Sattvic Empowerment Program and unlock the tools for holistic well-being and personal transformation.
Discover Your
Dominant Gunas
Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz. Go to Quiz
Discover Your Dominant Gunas
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Sattvic Recipes
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Get updates on what’s new at https://thesattvicmethodcompany.com/
Recipe index
- Apple Poori S, V
- Avocado- bell pepper relish S, V, GF
- Bell pepper chutney S, V, GF
- Bell pepper soup S, V, GF
- Black-eyed peas soup S, V
- Bulgar wheat Upma S, V
- Cabbage Kofta S, V, GF
- Cabbage Subjee S, V, GF
- Chia soup S, V, GF
- Coconut Chutney S, V, GF
- Creamy Coconut Rice S, V, GF
- Cucumber relish S, V, GF
- Date-Tamarind chutney S, V, GF
- Diabetic Salad S, V, GF
- Eggplant Fry V, GF
- Eggplant Saug S, V, GF
- Erisheri S, V, GF
- Garbanzo soup with avocados S, V, GF
- Hash browns S, V, GF
- Kollu Paruppu S, V, GF
- Kollu Paruppu Soup S, V, GF
- Malt mix S, V, GF
- Methi Poori, Sattvic S, V
- Moong Dal Soup, Sattvic S, V, GF
- Nacho Soup S, V, GF
- Oven-baked Samosas S, V
- Quinoa Pongal S, V, GF
- Quinoa Soup S, V, GF
- Ragi Kanji S, V,GF
- Rasam Powder, Sattvic S, V, GF
- Roti S, V
- Rice Kanji with chia seeds S, V, GF
- Rice paper soup S, V, GF
- Sattvic Fruit crumbleS, V, GF
- Sattvic Lemon Pickle S, V, GF
- Sattvic Potato soup with chia seeds S, V, GF
- Sattvic Potato in Tamarind Gravy S, V, GF
- Sattvic Rasam S, V, GF
- Sattvic Tomato Soup S, V, GF
- Sattvic Veggie Uppuma S, V
- Savory Cookies S
- Snake gourd fry with ginger S, V, GF
- Sweet-Sour Soup S, V, GF
- Thiruvadirae Kalli S, GF
- Tortilla sandwich S, V
- Vegan pancakes S, V, GF
- Vegetable peel chutney S, V, GF
S = Sattvic recipe; V= Vegan recipe, GF= Gluten Free