Discover the secrets to staying youthful with Sattvic wisdom from the Hindu tradition that’s the wellspring of Transcendental Meditation. Explore our blog.
Unlocking the power of Sattva is the key to embracing a holistic lifestyle that promotes inner harmony and overall well-being. In a world filled with stress, anxiety, and constant distractions,…
Are you tired of struggling with constant body pain? Are you a woman who is seeking a natural and holistic solution to alleviate your discomfort? Look no further, as we…
Treat yourself to the comforting flavors of fall with this delectable Buttercup Squash Soup recipe. This velvety and creamy dish is the perfect way to warm your soul after a…
June is designated as the Fresh fruits and vegetables month. There are numerous benefits of eating more fresh fruits and vegetables. The Sattvic Method encourages the use of more fresh…
Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!