This week, discover the transformative power of a Sattvic diet as you embark on a week-long journey to nourish your mind, body, and soul. The Sattvic Method shares its roots…
Welcome to the world of sattvic food - a culinary journey that not only enlivens your taste buds but also nourishes your body and soul. Sattvic food, rooted in ancient…
Are you looking to nourish your body and elevate your spirit through a wholesome and balanced diet? Look no further than the Sattvic diet, a holistic approach to eating that…
A friend has developed #ulcers as a side effect of some allopathic/ western medication she is taking for another condition. It is now time to #heal the ulcers. Sattvic diet…
Having #turmeric in the kitchen is like having gold. There is no other ingredient in any kitchen that is as versatile as turmeric. Turmeric has a whole pharmacy packed…
Curry leaves are remarkable in multiple ways!
My son asked me the other day, “Mom, why do you fast every week?” “That is out of my love for Krishna,” I said. I was referring to beloved Divine…
Even in the most remote forests of India, turmeric has been a life saving medicine for me. For more than 5-years I was stationed in the field collecting data for…
Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!