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Sattvic Food for Healing the Gut

A friend has developed #ulcers as a side effect of some allopathic/ western medication she is taking for another condition.  It is now time to #heal the ulcers. Sattvic diet…

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April 12, 2020

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Turmeric for Pets

Turmeric is an excellent medicine for pets too.

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December 22, 2018

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Turmeric 101: Beyond First Aid

       Having #turmeric in the kitchen is like having gold. There is no other ingredient in any kitchen that is as versatile as turmeric. Turmeric has a whole pharmacy packed…

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December 3, 2018

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Remarkable Secrets of Curry Leaves

Curry leaves are remarkable in multiple ways!

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August 5, 2018

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Feasting and Fasting: The Paradox of Sattvic lifestyle

My son asked me the other day, “Mom, why do you fast every week?” “That is out of my love for Krishna,” I said. I was referring to beloved Divine…

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July 4, 2018

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From Sattvic Kitchen: Amazing Healing Powers of Turmeric

Even in the most remote forests of India, turmeric has been a life saving medicine for me. For more than 5-years I was stationed in the field collecting data for…

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May 27, 2018