Unlocking the power of Sattva is the key to embracing a holistic lifestyle that promotes inner harmony and overall well-being. In a world filled with stress, anxiety, and constant distractions,…
The human body is a remarkable and complex biological system that has evolved over millions of years. It is indeed a masterpiece of biological engineering, exhibiting incredible beauty and functionality…
Cream of Wheat is a versatile ingredient that can be used in various creative and delicious ways. Whether you're looking for a hearty breakfast option or a satisfying dessert, this…
October 1 is World Vegetarian Day! Sattvic Method Company offers many resources and services whether you are a beginner or a novice. Hello and Namaste to my fellow food enthusiasts…
Are you looking to supercharge your health, and eat filling proteinaceous meals with a delicious twist? Look no further than the humble black bean! These small and mighty legumes are…
Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!