Skip to content
Phone: +1 210-899-4836    Email: satchith@thesattvicmethodcompany.com
The Sattvic Method Company
  • Home
  • Shop
    • Books
    • Book an Online Class
    • Plans & Pricing
  • About
  • Blog
  • Contact
  • Log In
  • 0
0 Menu Close
  • Home
  • Shop
    • Books
    • Book an Online Class
    • Plans & Pricing
  • About
  • Blog
  • Contact
  • Log In
  • 0

Ayurveda

  1. Home>
  2. Blog New>
  3. Ayurveda
Read more about the article <strong>Unlocking the Secrets of Satvic Food: A Delicious and Nutritious Recipe Guide</strong>

Unlocking the Secrets of Satvic Food: A Delicious and Nutritious Recipe Guide

  • Post author:tsmc_admin
  • Post published:June 30, 2023
  • Post comments:0 Comments

Welcome to the world of satvic food - a culinary journey that not only enlivens your taste buds but also nourishes your body and soul. Satvic food, rooted in ancient…

Continue ReadingUnlocking the Secrets of Satvic Food: A Delicious and Nutritious Recipe Guide
Read more about the article Secrets of Anti-Aging Sattvic Diet You Can Use Now

Secrets of Anti-Aging Sattvic Diet You Can Use Now

  • Post author:tsmc_admin
  • Post published:June 17, 2023
  • Post comments:0 Comments

June is designated as the Fresh fruits and vegetables month. There are numerous benefits of eating more fresh fruits and vegetables. The Sattvic Method encourages the use of more fresh…

Continue ReadingSecrets of Anti-Aging Sattvic Diet You Can Use Now
Read more about the article New Book introducing Hindu Temple

New Book introducing Hindu Temple

  • Post author:tsmc_admin
  • Post published:March 22, 2021
  • Post comments:0 Comments

It is a blessing to be raised in a #family, and in a #tradition that turns for #divine guidance and intervention in trying times. When we are tested, we need…

Continue ReadingNew Book introducing Hindu Temple
Read more about the article Is Sattvic Food Tasty?

Is Sattvic Food Tasty?

  • Post author:tsmc_admin
  • Post published:May 4, 2020
  • Post comments:0 Comments

Sattvic Food is tasty and supports your conscious growth A reader asked me this question: You make sattvic food without good things like onion or garlic or even fantastic spices…

Continue ReadingIs Sattvic Food Tasty?
Read more about the article Sattvic Food for Healing the Gut

Sattvic Food for Healing the Gut

  • Post author:tsmc_admin
  • Post published:April 12, 2020
  • Post comments:0 Comments

A friend has developed #ulcers as a side effect of some allopathic/ western medication she is taking for another condition.  It is now time to #heal the ulcers. Sattvic diet…

Continue ReadingSattvic Food for Healing the Gut
Read more about the article Balancing Act with Sattvic Food

Balancing Act with Sattvic Food

  • Post author:tsmc_admin
  • Post published:April 6, 2020
  • Post comments:0 Comments

A reader wanted to know if the Sattvic diet had a focus on any food groups. Several popular diets promote Low carb diet, a No-fat diet, a Protein-rich diet, and…

Continue ReadingBalancing Act with Sattvic Food

Is Sugar Sattvic?

  • Post author:tsmc_admin
  • Post published:March 2, 2020
  • Post comments:0 Comments

A reader of the Sattva Tattva #blog sent me this question: Is sugar sattvic? What are the best sugars for a sattvic diet? There are many ways we get sugar…

Continue ReadingIs Sugar Sattvic?

Healing Powers of Turmeric

  • Post author:tsmc_admin
  • Post published:June 2, 2019
  • Post comments:0 Comments

Turmeric, the chief ingredient in curry powder, has been used in Indian cuisine for centuries. It is also used in Ayurvedic medicine and traditional Chinese medicine. In recent years, several…

Continue ReadingHealing Powers of Turmeric

Turmeric for Pets

  • Post author:tsmc_admin
  • Post published:December 22, 2018
  • Post comments:0 Comments

Turmeric is an excellent medicine for pets too.

Continue ReadingTurmeric for Pets

Turmeric 101: Beyond First Aid

  • Post author:tsmc_admin
  • Post published:December 3, 2018
  • Post comments:0 Comments

       Having #turmeric in the kitchen is like having gold. There is no other ingredient in any kitchen that is as versatile as turmeric. Turmeric has a whole pharmacy packed…

Continue ReadingTurmeric 101: Beyond First Aid

Secrets of 6 Sacred Foods for Sattvic Living

  • Post author:tsmc_admin
  • Post published:November 3, 2018
  • Post comments:0 Comments

Recently, our Guru Paramahamsa Sri Nithyananda Swamiji gave two simple guidelines for sattvic living and lifestyle. The first guideline is to incorporate 6 sacred foods in our diet everyday. Second…

Continue ReadingSecrets of 6 Sacred Foods for Sattvic Living

Upavasa: The Oldest Technique for Healing

  • Post author:tsmc_admin
  • Post published:September 23, 2018
  • Post comments:0 Comments

Upavasa is a sattvic practice with many health benefits. This post describes some type of upavasa and their benefits.

Continue ReadingUpavasa: The Oldest Technique for Healing

Remarkable Secrets of Curry Leaves

  • Post author:tsmc_admin
  • Post published:August 5, 2018
  • Post comments:0 Comments

Curry leaves are remarkable in multiple ways!

Continue ReadingRemarkable Secrets of Curry Leaves

Approved Sattvic Upavasa plans: The last one is the unbelievable!

  • Post author:tsmc_admin
  • Post published:July 26, 2018
  • Post comments:0 Comments

Reading the last few blog posts on fasting and feasting, you might have had a question. Since Upavasa does not mean abstaining from food, what is the easiest way to…

Continue ReadingApproved Sattvic Upavasa plans: The last one is the unbelievable!
Secrets of Sattvic lifestyle: Simplified Science of Fasting
Many benefits of fasting

Secrets of Sattvic lifestyle: Simplified Science of Fasting

  • Post author:tsmc_admin
  • Post published:July 14, 2018
  • Post comments:0 Comments

In modern times, our life revolves around food. Every cookbook has recipes for appetizers, for main course, side dish and so on. In the last few centuries, globally, people have…

Continue ReadingSecrets of Sattvic lifestyle: Simplified Science of Fasting

No-Cook Cookbook Giveaway

  • Post author:tsmc_admin
  • Post published:July 8, 2018
  • Post comments:0 Comments

It is summer time and vegetables are available in plenty. Chances are that you have some access to farmer’s market or organic vegetables. You could also be growing your own…

Continue ReadingNo-Cook Cookbook Giveaway

Feasting and Fasting: The Paradox of Sattvic lifestyle

  • Post author:tsmc_admin
  • Post published:July 4, 2018
  • Post comments:0 Comments

My son asked me the other day, “Mom, why do you fast every week?” “That is out of my love for Krishna,” I said. I was referring to beloved Divine…

Continue ReadingFeasting and Fasting: The Paradox of Sattvic lifestyle

One Amazing and Authentic Sattvic Beauty Secret

  • Post author:tsmc_admin
  • Post published:June 10, 2018
  • Post comments:0 Comments

A reader asked me if there was a simple, special, sattvic skin care routine to enhance the ‘glow’ of the face everyday. Yes, there is. From the context of the…

Continue ReadingOne Amazing and Authentic Sattvic Beauty Secret

More Secrets from Sattvic Kitchen: Golden Body Scrub

  • Post author:tsmc_admin
  • Post published:June 3, 2018
  • Post comments:0 Comments

What we keep in a Sattvic Kitchen are spices, an amazing beauty chest, and a pharmacy. There is no room for hypocrisy in the sattvic kitchen. Everything in the sattvic…

Continue ReadingMore Secrets from Sattvic Kitchen: Golden Body Scrub

From Sattvic Kitchen: Amazing Healing Powers of Turmeric

  • Post author:tsmc_admin
  • Post published:May 27, 2018
  • Post comments:0 Comments

Even in the most remote forests of India, turmeric has been a life saving medicine for me. For more than 5-years I was stationed in the field collecting data for…

Continue ReadingFrom Sattvic Kitchen: Amazing Healing Powers of Turmeric

Remarkable Beauty secrets of Turmeric

  • Post author:tsmc_admin
  • Post published:May 19, 2018
  • Post comments:0 Comments

Scientists are studying turmeric and discovering more and more remarkable properties of this spice. In many instances, the scientific studies are validating what was passed on by generations of practice,…

Continue ReadingRemarkable Beauty secrets of Turmeric

Beauty Aids from Sattvic Kitchen

  • Post author:tsmc_admin
  • Post published:May 12, 2018
  • Post comments:0 Comments

When you organize a sattvic kitchen, it simultaneously blossoms into a pharmacy, beauty aid store and gives your food a soulful boost. You can also make your own beauty aids…

Continue ReadingBeauty Aids from Sattvic Kitchen

Categories

  • #Body
  • #Cosmic
  • #Discovery
  • #IndustrialChemicals
  • #Newbook
  • #Organic
  • #science
  • #Temples
  • #Toxins
  • #Weightloss
  • About
  • Altar
  • Antioxidants
  • Art
  • Ayurveda
  • baking
  • Bean salad
  • beans
  • Beauty
  • Bhagavad Gita
  • Bhagavad Gita teachings
  • Black-eyed peas
  • blackbeans
  • Blood pressure
  • Book
  • bounce back
  • Brain
  • breakfast
  • Brownies
  • bugbites
  • Cancer prevention
  • Care
  • Cats
  • Celebrations '
  • Chakras
  • Chili
  • Citrus
  • collective energy
  • Compassionate Mindset
  • consciousness
  • Cook Books
  • Coronavirus
  • Cosmic Connection
  • Cosmic energy
  • courage
  • Creation
  • Cuisine
  • determination
  • Detox
  • Devi
  • Devotion
  • Dhanur masa
  • Diabetes
  • Dietary Fiber
  • Digestive Health
  • Dinner
  • DivineMother
  • Dog
  • Dog diet
  • Dogs
  • Eating
  • EmpoweringBeliefs
  • empowerment
  • encouragement
  • Energy
  • Everyday
  • Fasting
  • fatburning
  • Fiber
  • Folate
  • Food
  • FoodasMedicine
  • Free
  • Gita
  • Giveaway
  • grace
  • Gratitude
  • hair
  • Healing
  • Health
  • Heart Disease
  • High Glycemic food
  • HIndu
  • HinduCalendar
  • Homecare
  • Hormones
  • hunger reducing
  • immunity
  • inherentworth
  • Initiation
  • inner resources
  • Inner strength
  • iron
  • Jain
  • Kanji
  • lifesaving
  • Lifestyle
  • liquid diet
  • Maargasheersha
  • Margazhi
  • Mealplan
  • medicine
  • Meditation
  • meditation circles
  • Meditation practice
  • Mediterranean
  • mindfulness
  • mindsetshift
  • Moong Dal
  • Navaratri
  • NewBook
  • Nirahara
  • Nurtrientrich
  • Nutrition
  • Om
  • Organic
  • personal growth
  • personal transformation
  • Pets
  • Pintobeans
  • plantbased
  • Positive Mindset
  • positive self-image
  • Pradosham
  • Pregnancy
  • Protection
  • Pulses
  • Quarantine
  • quieting the mind
  • Rasam
  • Recipes
  • resilience
  • Resistant starch
  • Rice
  • Routine
  • SacredFoods
  • Sanskrit
  • Sathvic
  • Sattva
  • Sattvic
  • Sattvic Ananda
  • Sattvic Black-Eyed Pea Cat Food Guide
  • Sattvic Diet for Cats
  • Sattvic Food FAQ
  • Sattvic Meal Plans
  • sattvic meals
  • Sattvic Method
  • sattvic recipes
  • Sattvic soup
  • Sattvic Spices
  • SattvicFood
  • satvic
  • Seasonal Soup
  • self-acceptance
  • self-awareness
  • self-belief
  • self-confidence
  • self-discovery
  • self-realization
  • Selfcare
  • Shakti
  • Shastras
  • Shiva
  • Shrine
  • Soup
  • Spanish soup
  • Sri Krishna
  • Srimad Bhagavad Gita
  • Subscribe
  • Sugar
  • Sugarfree
  • Sunblock
  • Superfood
  • supportive community
  • Thai soup
  • Three sisters
  • trust in abilities
  • Turmeric
  • Twist
  • Ulcer
  • Uncategorized
  • unique strengths
  • unwavering self-confidence
  • Upavasa
  • Vegansoup
  • Vegetables
  • Vegetariansoup
  • Virus
  • Wholesome Plant-Based Cat Recipe
  • Winter
  • Women
  • WorkFromHome
  • Wound
  • Yoga
  • Youthful

Recent Posts

  • Delicious and Nutritious Rice Kanji Recipes to Keep You Warm and Healthy
  • Nourish Your Mind, Body, and Soul: A Step-by-Step Guide to Following a Sattvic Diet for a Week
  • Moong Dal and Canine Health: What Every Dog Owner Should Know
  • Exploring the Divine Feminine: Krishna as the Divine Mother
  • A Nutrient-Packed Meal in a Bowl: Sattvic Diet Cabbage Soup Recipe

About Us

The foundations of the Sattvic Method Company comes from the same Hindu tradition that has given the world Yoga and Transcendental meditation.

Important notice: Information provided on the website does not substitute for the diagnosis and treatment of medical conditions by any qualified healthcare provider or registered dietician. Rather, it is intended to offer information about the sattvic lifestyle based on Hindu Shastras. The Sattvic routines help students promote their own conscious growth, good health and cooperate with healthcare professionals in a mutual pursuit of well-being. Therefore, while contents on the website provide powerful means for healing your body, mind, and soul based on the Shastras, it is not a substitute for medical attention and a sustained healthy lifestyle.

1-509-426-4742
livingsatva@gmail.com

Quick Links

About Us Sattvic Method
Home Living Sattva
Books Free Resources
Book An Online Class Founder Bio
Plans & Pricing Contact
Blog Sattvic Method Blueprint
  • Privacy Policy
  •      
  • Terms and Conditions
Unless otherwise specified, everything on this site is Copyright 2023 by TheSattvicMethodCompany.com. All Rights Reserved.
Subscribe to see more






Reload


Thank you very much for your message. The message has been successfully sent.

    ×
    ×

    Cart