Eating for Conscious Expansion

A reader of the #blog SattvaTattva sent me this question: You talk about sattvic food as supporting conscious expansion. What does it mean-conscious expansion? How is it different from eating…

Comments Off on Eating for Conscious Expansion

Bonding through Kolams

In a land flooded by sunlight and warmth, winter brings in an unfamiliar stupor and slowing down. As people living in the Western hemisphere have experienced intense withdrawal with decrease…

Comments Off on Bonding through Kolams

Turmeric 101: Beyond First Aid

       Having #turmeric in the kitchen is like having gold. There is no other ingredient in any kitchen that is as versatile as turmeric. Turmeric has a whole pharmacy packed…

Comments Off on Turmeric 101: Beyond First Aid