Staying Slim on a Sattvic Diet
Sattvic diet is rich in vegetables (C) Living Sattva, 2020 My friend, who has been eating sattvic and vegetarian food for one week on a trial basis, had a question…
Eating for Conscious Expansion
A reader of the #blog SattvaTattva sent me this question: You talk about sattvic food as supporting conscious expansion. What does it mean-conscious expansion? How is it different from eating…
Why Sattvic food?
Sattvic food is significantly different from eating organic food or produce. It is not the same as ayurvedic food. Understanding sattvic food encourages more in-depth thinking and grounding with the…
A Sacred Space at Home
A personal altar is an integral part of a sattvic lifestyle. Inviting and connecting with the cosmic energy is a part of the daily Hindu routines. Connecting with the divine…
Celebrating Celestial Dance
Nataraja. Picture courtesy The longest day of the winter, which falls on the full moon night of Marghazi or Dhanur month is celebrated as Thiruvadirae, Arudra Darisanam. Dedicated to Shiva,…
Navaratri: Celebrate Divine Feminine Energy
Celebrate Divine Mother in all her glory during Navaratri.
