Healing

Read more about the article New Book introducing Hindu Temple
#Cosmic / #Discovery / #Newbook / #science / #Temples / About / Art / Ayurveda / Beauty / Book / Devotion / Healing / Health / Lifestyle / Meditation / NewBook / Om / Routine / Sanskrit / Sattva / Sattvic / Sattvic Ananda / Selfcare / Shiva / Shrine / Uncategorized / Winter / Yoga

New Book introducing Hindu Temple

It is a blessing to be raised in a #family, and in a #tradition that turns for #divine guidance and intervention in trying times. When we are tested, we need…

Comments Off on New Book introducing Hindu Temple
March 22, 2021
#Body / #Organic / #Toxins / #Weightloss / About / Brain / Care / Eating / Energy / Everyday / Fasting / Food / Free / Healing / lifesaving / Lifestyle / LivingSattva / Mealplan / Rasam / Recipes / Routine / Sattva / Sattvic / Sattvic Ananda / SattvicFood / Turmeric / Uncategorized / Yoga

Sattvic Food Routine

During the online cooking session, my friend asked me, “Give me some examples of sattvic food routine.” A typical sattvic diet begins with detox regime. Choose any one of the…

Comments Off on Sattvic Food Routine
June 8, 2020
Read more about the article Sattvic Food for Healing the Gut
#Body / #Organic / #Toxins / Ayurveda / Cosmic Connection / Eating / Energy / FoodasMedicine / Healing / Health / Homecare / iron / lifesaving / Lifestyle / LivingSattva / Mealplan / medicine / plantbased / Protection / Recipes / Routine / Sattva / SattvicFood / Subscribe / Sugar / Turmeric / Ulcer / Yoga

Sattvic Food for Healing the Gut

A friend has developed #ulcers as a side effect of some allopathic/ western medication she is taking for another condition.  It is now time to #heal the ulcers. Sattvic diet…

Comments Off on Sattvic Food for Healing the Gut
April 12, 2020
Read more about the article Balancing Act with Sattvic Food
#Body / #Organic / About / Ayurveda / Care / Celebrations ' / Detox / Energy / Everyday / Fasting / Food / Healing / Health / HIndu / lifesaving / Lifestyle / Rasam / Recipes / Sattvic Ananda / SattvicFood / Turmeric / Upavasa / Virus / Winter

Balancing Act with Sattvic Food

A reader wanted to know if the Sattvic diet had a focus on any food groups. Several popular diets promote Low carb diet, a No-fat diet, a Protein-rich diet, and…

Comments Off on Balancing Act with Sattvic Food
April 6, 2020
Read more about the article Eating for Conscious Expansion
Brain / Care / consciousness / Coronavirus / Cosmic Connection / Cosmic energy / Diabetes / Eating / Energy / Everyday / Fasting / Food / Gratitude / Healing / Health / HIndu / Homecare / Lifestyle / LivingSattva / Navaratri / Organic / Protection / Recipes / Routine / SacredFoods / Sattva / Sattvic Ananda / SattvicFood / Selfcare / Shastras

Eating for Conscious Expansion

A reader of the #blog SattvaTattva sent me this question: You talk about sattvic food as supporting conscious expansion. What does it mean-conscious expansion? How is it different from eating…

Comments Off on Eating for Conscious Expansion
March 15, 2020
Read more about the article Why Sattvic food?
#Organic / About / Ayurveda / Care / Celebrations ' / consciousness / Cosmic Connection / Cosmic energy / Eating / Energy / Everyday / Fasting / Food / Gratitude / Healing / Health / HinduCalendar / lifesaving / Lifestyle / liquid diet / LivingSattva / Mealplan / Recipes / Sattva / Sattvic Food FAQ / SattvicFood / Selfcare / Shiva / Subscribe / Turmeric / Upavasa

Why Sattvic food?

Sattvic food is significantly different from eating organic food or produce. It is not the same as ayurvedic food. Understanding sattvic food encourages more in-depth thinking and grounding with the…

Comments Off on Why Sattvic food?
February 23, 2020
Read more about the article Iron-rich Sattvic foods
#Organic / About / Brain / Eating / Energy / Everyday / Fasting / Food / FoodasMedicine / Healing / Health / Homecare / iron / lifesaving / Lifestyle / LivingSattva / Recipes / Routine / SacredFoods / Sattva / Sattvic Ananda / Sattvic Food FAQ / SattvicFood / Selfcare / Turmeric / Upavasa

Iron-rich Sattvic foods

A friend who was diagnosed with anemia inquired, “What sattvic foods are rich in iron? Can I maintain a balanced diet with iron-rich sattvic foods? How to ensure that I…

Comments Off on Iron-rich Sattvic foods
February 3, 2020