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Read more about the article <strong>Unlocking the Secrets of Satvic Food: A Delicious and Nutritious Recipe Guide</strong>

Unlocking the Secrets of Satvic Food: A Delicious and Nutritious Recipe Guide

  • Post author:tsmc_admin
  • Post published:June 30, 2023
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Welcome to the world of satvic food - a culinary journey that not only enlivens your taste buds but also nourishes your body and soul. Satvic food, rooted in ancient…

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Read more about the article Secrets of Delicious Creamy Buttercup Squash Soup Recipe to Warm Your Soul

Secrets of Delicious Creamy Buttercup Squash Soup Recipe to Warm Your Soul

  • Post author:tsmc_admin
  • Post published:June 29, 2023
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Treat yourself to the comforting flavors of fall with this delectable Buttercup Squash Soup recipe. This velvety and creamy dish is the perfect way to warm your soul after a…

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Read more about the article Global Ganesha Chanting

Global Ganesha Chanting

  • Post author:tsmc_admin
  • Post published:May 14, 2021
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To support friends and families in these challenging times, Living Sattva is offering a #global #prayer session to Ganesha for removing all obstacles on May 15th.  Future sessions will be…

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Is Jain food Sattvic?

  • Post author:tsmc_admin
  • Post published:January 25, 2021
  • Post comments:1 Comment

A reader sent me this question: Is Jain food Sattvic? Jains are a #Hindu religious sect. They have a set of unique #lifepositivevalues they adhere to, such as Ahimsa (non-violence),…

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Staying Slim on a Sattvic Diet

  • Post author:tsmc_admin
  • Post published:June 15, 2020

Sattvic diet is rich in vegetables (C) Living Sattva, 2020 My friend, who has been eating sattvic and vegetarian food for one week on a trial basis, had a question…

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Sattvic Food Routine

  • Post author:tsmc_admin
  • Post published:June 8, 2020
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During the online cooking session, my friend asked me, “Give me some examples of sattvic food routine.” A typical sattvic diet begins with detox regime. Choose any one of the…

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Sattvic Activities for the Family and You!

  • Post author:tsmc_admin
  • Post published:March 22, 2020
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Sattvic activities to try Readers of Sattva Tattva #blog have asked for tips and sattvic #activities for the #family at this time of self-quarantine. Some have asked for activities for…

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Read more about the article Bonding through Kolams

Bonding through Kolams

  • Post author:tsmc_admin
  • Post published:January 26, 2020
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In a land flooded by sunlight and warmth, winter brings in an unfamiliar stupor and slowing down. As people living in the Western hemisphere have experienced intense withdrawal with decrease…

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Read more about the article Cultivating Joy: Focus on Sattvic Lifestyle

Cultivating Joy: Focus on Sattvic Lifestyle

  • Post author:tsmc_admin
  • Post published:January 19, 2020
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Daily rituals that bring eternal joy are foundations to Sattvic lifestyle. Sattvic lifestyle or conscious living supports intentional living. These intentions are set into action through a series of daily…

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Read more about the article Celebrating Celestial Dance

Celebrating Celestial Dance

  • Post author:tsmc_admin
  • Post published:January 5, 2020
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Nataraja. Picture courtesy The longest day of the winter, which falls on the full moon night of Marghazi or Dhanur month is celebrated as Thiruvadirae, Arudra Darisanam. Dedicated to Shiva,…

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Read more about the article Navaratri: Celebrate Divine Feminine Energy

Navaratri: Celebrate Divine Feminine Energy

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  • Post published:September 9, 2018
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Celebrate Divine Mother in all her glory during Navaratri.

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Remarkable Secrets of Curry Leaves

  • Post author:tsmc_admin
  • Post published:August 5, 2018
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Curry leaves are remarkable in multiple ways!

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Approved Sattvic Upavasa plans: The last one is the unbelievable!

  • Post author:tsmc_admin
  • Post published:July 26, 2018
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Reading the last few blog posts on fasting and feasting, you might have had a question. Since Upavasa does not mean abstaining from food, what is the easiest way to…

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Secrets of Sattvic lifestyle: Simplified Science of Fasting
Many benefits of fasting

Secrets of Sattvic lifestyle: Simplified Science of Fasting

  • Post author:tsmc_admin
  • Post published:July 14, 2018
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In modern times, our life revolves around food. Every cookbook has recipes for appetizers, for main course, side dish and so on. In the last few centuries, globally, people have…

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No-Cook Cookbook Giveaway

  • Post author:tsmc_admin
  • Post published:July 8, 2018
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It is summer time and vegetables are available in plenty. Chances are that you have some access to farmer’s market or organic vegetables. You could also be growing your own…

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Recent Posts

  • Delicious and Nutritious Rice Kanji Recipes to Keep You Warm and Healthy
  • Nourish Your Mind, Body, and Soul: A Step-by-Step Guide to Following a Sattvic Diet for a Week
  • Moong Dal and Canine Health: What Every Dog Owner Should Know
  • Exploring the Divine Feminine: Krishna as the Divine Mother
  • A Nutrient-Packed Meal in a Bowl: Sattvic Diet Cabbage Soup Recipe

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The foundations of the Sattvic Method Company comes from the same Hindu tradition that has given the world Yoga and Transcendental meditation.

Important notice: Information provided on the website does not substitute for the diagnosis and treatment of medical conditions by any qualified healthcare provider or registered dietician. Rather, it is intended to offer information about the sattvic lifestyle based on Hindu Shastras. The Sattvic routines help students promote their own conscious growth, good health and cooperate with healthcare professionals in a mutual pursuit of well-being. Therefore, while contents on the website provide powerful means for healing your body, mind, and soul based on the Shastras, it is not a substitute for medical attention and a sustained healthy lifestyle.

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