Upavasa: The Oldest Technique for Healing
Upavasa is a sattvic practice with many health benefits. This post describes some type of upavasa and their benefits.
Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!