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Read more about the article <strong>Transforming Your Life Through Sattvic Living: Discovering Inner Harmony and Spiritual Growth</strong>

Transforming Your Life Through Sattvic Living: Discovering Inner Harmony and Spiritual Growth

  • Post author:tsmc_admin
  • Post published:November 10, 2023
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Discover the transformative power of Sattvic living and unlock a path of inner harmony and spiritual growth. In a world filled with distractions and chaos, embracing a Sattvic lifestyle can…

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Read more about the article <strong>Pinto Beans or Black Beans: Which One is Better for Your Health?</strong>

Pinto Beans or Black Beans: Which One is Better for Your Health?

  • Post author:tsmc_admin
  • Post published:July 1, 2023
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II Shivoham II Are you looking to add more legumes to your diet? Not sure which ones are the healthiest? Look no further! In the battle of pinto beans vs.…

Continue ReadingPinto Beans or Black Beans: Which One is Better for Your Health?
Read more about the article <strong>Mediterranean Rice: A Culinary Journey to the Heart of the Mediterranean</strong>

Mediterranean Rice: A Culinary Journey to the Heart of the Mediterranean

  • Post author:tsmc_admin
  • Post published:June 30, 2023
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Embark on a culinary journey to the heart of the Mediterranean with the exquisite flavors of Mediterranean Rice. This delectable dish combines the rich traditions and vibrant ingredients of the…

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Read more about the article Secrets of Delicious Creamy Buttercup Squash Soup Recipe to Warm Your Soul

Secrets of Delicious Creamy Buttercup Squash Soup Recipe to Warm Your Soul

  • Post author:tsmc_admin
  • Post published:June 29, 2023
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Treat yourself to the comforting flavors of fall with this delectable Buttercup Squash Soup recipe. This velvety and creamy dish is the perfect way to warm your soul after a…

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Read more about the article Secrets of Anti-Aging Sattvic Diet You Can Use Now

Secrets of Anti-Aging Sattvic Diet You Can Use Now

  • Post author:tsmc_admin
  • Post published:June 17, 2023
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June is designated as the Fresh fruits and vegetables month. There are numerous benefits of eating more fresh fruits and vegetables. The Sattvic Method encourages the use of more fresh…

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Read more about the article The Ultimate Sattvic Diet Meal Plan: Nourish Your Body and Spirit

The Ultimate Sattvic Diet Meal Plan: Nourish Your Body and Spirit

  • Post author:tsmc_admin
  • Post published:September 22, 2021
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Are you looking to nourish your body and elevate your spirit through a wholesome and balanced diet? Look no further than the Sattvic diet, a holistic approach to eating that…

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Is Jain food Sattvic?

  • Post author:tsmc_admin
  • Post published:January 25, 2021
  • Post comments:1 Comment

A reader sent me this question: Is Jain food Sattvic? Jains are a #Hindu religious sect. They have a set of unique #lifepositivevalues they adhere to, such as Ahimsa (non-violence),…

Continue ReadingIs Jain food Sattvic?

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Recent Posts

  • Finding your Center: Applying Mindfulness Techniques to Attain Job Search Success
  • Revitalizing Your Gut: Secrets from the Sattvic Method for Optimal Health
  • Sattvic Bliss Unleashed: Your Free 7-Week Journey to Transformative Wellness in the Body Mastermind Sessions
  • Transforming Your Life Through Sattvic Living: Discovering Inner Harmony and Spiritual Growth
  • Coleslaw and Diabetes: Discovering the Best Options for Blood Sugar Control

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The foundations of the Sattvic Method Company comes from the same Hindu tradition that has given the world Yoga and Transcendental meditation.

Important notice: Information provided on the website does not substitute for the diagnosis and treatment of medical conditions by any qualified healthcare provider or registered dietician. Rather, it is intended to offer information about the sattvic lifestyle based on Hindu Shastras. The Sattvic routines help students promote their own conscious growth, good health and cooperate with healthcare professionals in a mutual pursuit of well-being. Therefore, while contents on the website provide powerful means for healing your body, mind, and soul based on the Shastras, it is not a substitute for medical attention and a sustained healthy lifestyle.

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Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!


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