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Navaratri

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New books for Devi Navaratri

  • Post published:September 28, 2020
  • Post last modified:December 6, 2023

Sacred Sri Yantra is the 3-D representation of the Cosmic geometry Celebration of Devi Navaratri begins with intense spiritual preparation in the period called as Mahalaya Paksha. Why prepare? We…

Continue ReadingNew books for Devi Navaratri
Read more about the article Eating for Conscious Expansion

Eating for Conscious Expansion

  • Post published:March 15, 2020
  • Post last modified:November 27, 2023

A reader of the #blog SattvaTattva sent me this question: You talk about sattvic food as supporting conscious expansion. What does it mean-conscious expansion? How is it different from eating…

Continue ReadingEating for Conscious Expansion
Read more about the article A Sacred Space at Home

A Sacred Space at Home

  • Post published:January 13, 2020
  • Post last modified:May 19, 2025

A Sacred Space at Home: The Significance of a Personal Altar in a Sattvic Lifestyle A personal altar is a cornerstone of the sattvic lifestyle, offering a sacred and serene…

Continue ReadingA Sacred Space at Home
Read more about the article Navaratri: Celebrate Divine Feminine Energy

Navaratri: Celebrate Divine Feminine Energy

  • Post published:September 9, 2018
  • Post last modified:December 6, 2023

Celebrate Divine Mother in all her glory during Navaratri.

Continue ReadingNavaratri: Celebrate Divine Feminine Energy

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The foundations of the Sattvic Method Company comes from the same Hindu tradition that has given the world Yoga and Transcendental meditation.

Important notice: Information provided on the website does not substitute for the diagnosis and treatment of medical conditions by any qualified healthcare provider or registered dietician. Rather, it is intended to offer information about the Sattvic lifestyle based on Hindu Shastras. The Sattvic routines help students promote their own conscious growth, good health and cooperate with healthcare professionals in a mutual pursuit of well-being. Therefore, while contents on the website provide powerful means for healing your body, mind, and soul based on the Shastras, it is not a substitute for medical attention and a sustained healthy lifestyle.

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Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!



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