In recent times, under the assault of the COVID-19 pandemic, the vegetarian lifestyle has come into focus and scrutiny. Vegetarians, a study was rumored to have reported, have less chance…
A reader sent me this question: Is Jain food Sattvic? Jains are a #Hindu religious sect. They have a set of unique #lifepositivevalues they adhere to, such as Ahimsa (non-violence),…
Sattvic diet is rich in vegetables (C) Living Sattva, 2020 My friend, who has been eating sattvic and vegetarian food for one week on a trial basis, had a question…
During the online cooking session, my friend asked me, “Give me some examples of sattvic food routine.” A typical sattvic diet begins with detox regime. Choose any one of the…
My sister Masha, from Russia, shared a COVID baking recipe with me. Working from home is an opportunity to rest and do some self-care while working. She made cottage cheese…
Sattvic Food is tasty and supports your conscious growth A reader asked me this question: You make sattvic food without good things like onion or garlic or even fantastic spices…
A friend has developed #ulcers as a side effect of some allopathic/ western medication she is taking for another condition. It is now time to #heal the ulcers. Sattvic diet…
A #friend who regularly detoxes asked, ‘Are there sattvic detox methods? If yes, how safe are they?” Yes! There are numerous sattvic #routines available for detox. This blog post helps…