Women and Anger: Finding Balance Through Mindfulness Practices
Anger is one of the most common emotions among all beings and wired into our neural circuits. Even animal brains have a similar basic neural circuitry. Anger can be recognized…
Quiet the mind with Sattvic wisdom rooted in the Hindu tradition, the wellspring of Yoga and Transcendental Meditation. Explore our ‘Quieting the Mind’ blog.
Unlocking Self-Confidence: How Studying the Bhagavad Gita and Joining a Meditation Circle Empowers Women
II Shivoham II Every woman needs self-confidence to win or to persist until she wins. The power of the Gita is in the words of the Master, Sri Krishna, to…