New Book introducing Hindu Temple

It is a blessing to be raised in a #family, and in a #tradition that turns for #divine guidance and intervention in trying times. When we are tested, we need…

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Balancing Act with Sattvic Food

A reader wanted to know if the Sattvic diet had a focus on any food groups. Several popular diets promote Low carb diet, a No-fat diet, a Protein-rich diet, and…

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Bonding through Kolams

In a land flooded by sunlight and warmth, winter brings in an unfamiliar stupor and slowing down. As people living in the Western hemisphere have experienced intense withdrawal with decrease…

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Celebrating Celestial Dance

Nataraja. Picture courtesy The longest day of the winter, which falls on the full moon night of Marghazi or Dhanur month is celebrated as Thiruvadirae, Arudra Darisanam. Dedicated to Shiva,…

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