Indulge in a Nourishing and Delightful Sunday Sattvic Brunch
Join us as we take you on a journey of taste and well-being with our nourishing and delightful Sunday Sattvic Brunch. Indulge in a feast that not only satiates your…
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Unlocking the Power of Sattva: Embracing a Holistic Lifestyle for Inner Harmony and Well-being
Unlocking the power of Sattva is the key to embracing a holistic lifestyle that promotes inner harmony and overall well-being. In a world filled with stress, anxiety, and constant distractions,…
The Rise of Conscious Leadership: Embrace Empathy and Mindfulness in the Workplace
In today's fast-paced and competitive business landscape, a new kind of leadership is emerging – conscious leadership. Companies and organizations are realizing the importance of incorporating empathy and mindfulness into…
Transforming Your Life Through Sattvic Living: Discovering Inner Harmony and Spiritual Growth
Discover the transformative power of Sattvic living and unlock a path of inner harmony and spiritual growth. In a world filled with distractions and chaos, embracing a Sattvic lifestyle can…
Embrace a Sattvic Lifestyle with These Flavorful and Nourishing Recipes
Are you ready to embrace a Sattvic lifestyle and nourish your body with delicious and flavor-packed recipes? Look no further! Our collection of flavorful and nutritious recipes will not…
Discovering the Healing Powers of Sattvic Cuisine: Recipes to Nourish Your Body and Soul
Welcome to the world of sattvic cuisine, where food is not just about nourishing the body, but also the soul. sattvic cuisine, which also shares the roots with ancient Ayurvedic…
Celebrate World Vegetarian Day: Embrace the Sattvic Path to Wellness!
October 1 is World Vegetarian Day! Sattvic Method Company offers many resources and services whether you are a beginner or a novice. Hello and Namaste to my fellow food enthusiasts…
Nourish Your Mind, Body, and Soul: A Step-by-Step Guide to Following a Sattvic Diet for a Week
This week, discover the transformative power of a Sattvic diet as you embark on a week-long journey to nourish your mind, body, and soul. The Sattvic Method shares its roots…
Discover the Health Benefits of Sattvic Foods: 5 Delicious and Nutritious Recipes to Try Today
Are you looking to introduce healthier eating habits that clear your brain and support your goals for an improved lifestyle? Sattvic food, which might just be the answer you've been…
Unlocking the Secrets of Sattvic Food: A Delicious and Nutritious Recipe Guide
Welcome to the world of sattvic food - a culinary journey that not only enlivens your taste buds but also nourishes your body and soul. Sattvic food, rooted in ancient…
Secrets of Delicious Creamy Buttercup Squash Soup Recipe to Warm Your Soul
Treat yourself to the comforting flavors of fall with this delectable Buttercup Squash Soup recipe. This velvety and creamy dish is the perfect way to warm your soul after a…
The Power of Healing Books
Everyone needs healing at some level. An athlete needs healing for the aching muscles. A child needs healing for the aching bones during growth spurts. A grandmother who lives alone…
Delectable Sattvic Rice Recipes
Rice is a dietary staple in many parts of the world. Rice is filling, healthy, and versatile - making it the perfect grain for any meal. There are innumerable sattvic…
Five Delicious Sattvic Breakfast Ideas to Start Your Day Right
A warm, tasty breakfast helps you to start your day on a positive note. A good breakfast fuels you until late in the day. Choosing Sattvic food provides you with…
Delicious Sattvic Black-eyed Peas Stew for Holidays
This holiday season make the delicious, sattvic, black-eyed pea stew. This black-eyed pea stew will be sure to please everyone at your table on Thanksgiving Day. The best part about…
How to make a 12-course Delicious Sattvic Spread for Thanksgiving
Are you looking for a way to make your Thanksgiving more conscious? Do you want to bring some deliciousness into the lives of your loved ones this holiday season? Well,…
The Sattvic Method: The Basics of Eating for Conscious Growth
You may be reading this blog post because you care about your health and want to live as consciously as possible. However, your search must have led you through a…
New Book introducing Hindu Temple
It is a blessing to be raised in a #family, and in a #tradition that turns for #divine guidance and intervention in trying times. When we are tested, we need…
Is Jain food Sattvic?
A reader sent me this question: Is Jain food Sattvic? Jains are a #Hindu religious sect. They have a set of unique #lifepositivevalues they adhere to, such as Ahimsa (non-violence),…
Creation Stories
Human beings have an eternal fascination with #creation. If there is nothing, we create stories to fill up the vacuum. Every human emotion is tied to a story. All searches,…
New books for Devi Navaratri
Sacred Sri Yantra is the 3-D representation of the Cosmic geometry Celebration of Devi Navaratri begins with intense spiritual preparation in the period called as Mahalaya Paksha. Why prepare? We…
Staying Slim on a Sattvic Diet
Sattvic diet is rich in vegetables (C) Living Sattva, 2020 My friend, who has been eating sattvic and vegetarian food for one week on a trial basis, had a question…
Sattvic Food Routine
During the online cooking session, my friend asked me, “Give me some examples of sattvic food routine.” A typical sattvic diet begins with detox regime. Choose any one of the…
Is Baking Sattvic?
A friend asked me this question: Is baking sattvic? I know we cannot use egg, but, is baking in general a sattvic activity? Pizza baked in oven without yeast, vegan…
A Recipe Makeover
My sister Masha, from Russia, shared a COVID baking recipe with me. Working from home is an opportunity to rest and do some self-care while working. She made cottage cheese…
Is Instant Food Sattvic?
During a conversation this week, my friend asked me a question: Is instant, ready-to-eat food sattvic? Since this requires a long answer, I am sharing it as a blog post…
Sattvic Vegetables
A friend asked me this question, “Is it a fad, or is there anything called sattvic vegetables?” Thank you for asking this question. Like my #friend, I hope you will…