Accelerated Healing with the Sattvic Method for Cancer
Cancer is a serious disease that requires major lifestyle changes. The Sattvic Method for Cancer offers a natural, non-toxic approach to healing the body and mind.
Phone: +1 210-899-4836
The Sattvic Method Helps you to recover after Antibiotics
The Sattvic Method is a system for us to process and remove any toxins that we've ingested. It's designed for people who want to maintain the highest level of health possible, and it can help you recover from antibiotics and recalibrate your gut health!
Introducing the 21-day Sattvic Method Challenge
I'm excited to announce the launch of my new challenge, The 21-day Sattvic Method Challenge! We will open for enrollment in March-April 2022. In this challenge you will learn the basics of the Sattvic Method! It's a simple way to make long term changes in your life.
Benefits of Sattvic Method
Welcome to the Sattvic Method, a powerful healing modality that is based on spiritual principles and has been used in India for thousands of years.
Sattvic Method is for everyone
The sattvic method is for everyone! Have you ever wanted to heal your life? The sattvic method can help you do that. It's a simple, practical, and effective way of healing the mind, body and soul. Join me as I explain how it works!
Take 30 minutes- A short story from Corona time
If you're trying to live a more conscious life, then cooking your own food is one of the best ways to start. It's so important for our mental and physical health! Cooking every day isn't easy though. That's why I'm here to tell you more about sattvic cooking - all while still making delicious food!
Is Sattvic Method Right for me?
In this video, I share how the Sattvic Method is a perfect approach for anyone who wants to live a life of joy and love. It's not about following rules or doing asanas any more- it's about living consciously.
Step up your consciousness
In this video, I'll share with you how to take your consciousness up a level and live in the present. If you want to be more mindful of your thoughts and feelings, or if you just need some inspiration for living a happier life, watch this video!
Welcome to the Sattvic Method
In this video, I'll give you a quick overview of what the Sattvic Method is about and how it can help you feel fantastic.
Global Ganesha Chanting
To support friends and families in these challenging times, Living Sattva is offering a #global #prayer session to Ganesha for removing all obstacles on May 15th. Future sessions will be…
Is Jain food Sattvic?
A reader sent me this question: Is Jain food Sattvic? Jains are a #Hindu religious sect. They have a set of unique #lifepositivevalues they adhere to, such as Ahimsa (non-violence),…
Creation Stories
Human beings have an eternal fascination with #creation. If there is nothing, we create stories to fill up the vacuum. Every human emotion is tied to a story. All searches,…
New books for Devi Navaratri
Sacred Sri Yantra is the 3-D representation of the Cosmic geometry Celebration of Devi Navaratri begins with intense spiritual preparation in the period called as Mahalaya Paksha. Why prepare? We…
Sattvic Food Routine
During the online cooking session, my friend asked me, “Give me some examples of sattvic food routine.” A typical sattvic diet begins with detox regime. Choose any one of the…
Is Baking Sattvic?
A friend asked me this question: Is baking sattvic? I know we cannot use egg, but, is baking in general a sattvic activity? Pizza baked in oven without yeast, vegan…
A Recipe Makeover
My sister Masha, from Russia, shared a COVID baking recipe with me. Working from home is an opportunity to rest and do some self-care while working. She made cottage cheese…
Is Sattvic Food Tasty?
Sattvic Food is tasty and supports your conscious growth A reader asked me this question: You make sattvic food without good things like onion or garlic or even fantastic spices…
Is Instant Food Sattvic?
During a conversation this week, my friend asked me a question: Is instant, ready-to-eat food sattvic? Since this requires a long answer, I am sharing it as a blog post…
Sattvic Vegetables
A friend asked me this question, “Is it a fad, or is there anything called sattvic vegetables?” Thank you for asking this question. Like my #friend, I hope you will…
Sattvic Food for Healing the Gut
A friend has developed #ulcers as a side effect of some allopathic/ western medication she is taking for another condition. It is now time to #heal the ulcers. Sattvic diet…
Eating for Conscious Expansion
A reader of the #blog SattvaTattva sent me this question: You talk about sattvic food as supporting conscious expansion. What does it mean-conscious expansion? How is it different from eating…
Shivaratri Upavasa
As adults we usually fast daily. We give our stomach a rest for six to eight hours when we sleep at night. We break the fast in the morning with…
Iron-rich Sattvic foods
A friend who was diagnosed with anemia inquired, “What sattvic foods are rich in iron? Can I maintain a balanced diet with iron-rich sattvic foods? How to ensure that I…
Bonding through Kolams
In a land flooded by sunlight and warmth, winter brings in an unfamiliar stupor and slowing down. As people living in the Western hemisphere have experienced intense withdrawal with decrease…
Cultivating Joy: Focus on Sattvic Lifestyle
Daily rituals that bring eternal joy are foundations to Sattvic lifestyle. Sattvic lifestyle or conscious living supports intentional living. These intentions are set into action through a series of daily…
A Sacred Space at Home
A personal altar is an integral part of a sattvic lifestyle. Inviting and connecting with the cosmic energy is a part of the daily Hindu routines. Connecting with the divine…
Celebrating Celestial Dance
Nataraja. Picture courtesy The longest day of the winter, which falls on the full moon night of Marghazi or Dhanur month is celebrated as Thiruvadirae, Arudra Darisanam. Dedicated to Shiva,…
Healing Powers of Turmeric
Turmeric, the chief ingredient in curry powder, has been used in Indian cuisine for centuries. It is also used in Ayurvedic medicine and traditional Chinese medicine. In recent years, several…
Much Healthier Than Meat
Lot of times, people tell you that without meat you will be deficient in iron. I have spoken to numerous people and I can tell you this is an important…