Discover the essence of Sattvic living. Explore our origins, philosophy, and commitment to holistic well-being for a balanced and harmonious life.

Is Jain food Sattvic?

  • Post last modified:November 30, 2023

A reader sent me this question: Is Jain food Sattvic? Jains are a #Hindu religious sect. They have a set of unique #lifepositivevalues they adhere to, such as Ahimsa (non-violence),…

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Creation Stories

  • Post last modified:September 11, 2024

Human beings have an eternal fascination with #creation. If there is nothing, we create stories to fill up the vacuum. Every human emotion is tied to a story. All searches,…

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Sattvic Food Routine

  • Post last modified:December 7, 2023

During the online cooking session, my friend asked me, “Give me some examples of sattvic food routine.” A typical sattvic diet begins with detox regime. Choose any one of the…

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Shivaratri Upavasa

  • Post last modified:December 9, 2023

As adults we usually fast daily. We give our stomach a rest for six to eight hours when we sleep at night. We break the fast in the morning with…

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Artful Beginnings

  • Post last modified:September 11, 2024

Starting everyday with a creative activity can keep you cheerful, sharp, and happy throughout the day.  Making kolams every morning is a part of sattvic routine for many Hindus, usually…

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  • Post last modified:May 22, 2023

Living Sattva offers tools for simple, conscious, and blissful living. We integrate and promote the concepts of peaceful coexistence with other creatures on the planet, tolerance, sharing, and caring for the Earth…

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