Paneer: Sattvic Cheese!

We do eat sattvic paneer cheese. It is easy to make paneer at home. This vlog post describes how to make paneer. This is an oral recipe. Hope you will try to make your own paneer cheese.

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A Quick Buttermilk Recipe

Use this quick buttermilk recipe whenever you want to cool down. Buttermilk holds a more central role than the use of yogurt in sattvic diet. Learn more about the use of buttermilk.

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A Quick Butter Recipe

Butter all fat and is an unusual product of the sattvic process. In this vlog post I share how real butter is made and even a recipe to make with butter. I hope you will try this and enjoy the recipe. Do let me know how it turned out.

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Milk & Milk Products in Sattvic Diet

Milk and milk products such as ghee play an important role in Sattvic diet. In India, cows are milked everyday and fresh milk is used throughout the day. In some homes cows are milked twice a day by hand. The energy of a cow raised lovingly and milked with tremendous patience is highly sattvic.

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Celebrate Life!

The Sattvic Method is life positive. Celebrating life is one of the purposes of the sattvic method. In this video you will learn more about celebrating life!

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Celebrate You!

You get busy in your life and you forget your life is all about you. This vlog post talks about how to celebrate yourself! Sattvic Method emphasizes celebrations and gratitude.

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Celebrate Your Possibility

Your life is filled with possibilities. We choose at every turn. This vlog post briefly shares how you can celebrate your possibilities in the sattvic method.

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Instant Sattvic Meals

One of the readers of the blog post asked me a question: Is it possible to make instant sattvic meals? I hope this is yes. And share some recipes with…

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Celebrate what you have

Let us celebrate what we have. Our thankfulness and celebrations result in gratitude. This video provides a perspective on celebrating what you already have.

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Celebrate what you don’t have

Everyone knows about celebrating what we already have. The Sattvic Method asks us to celebrate what we don’t have also! Watch this video to learn more about this method.

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