Sattvic Foods for Weight loss

Obesity and overweight individuals are a major cause of concern in the United States and around the world. Excessive body weight increases the risk to numerous diseases, specifically certain types…

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Instant Sattvic Meals

One of the readers of the blog post asked me a question: Is it possible to make instant sattvic meals? I hope this is yes. And share some recipes with…

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Sattvic Burrito Wrap

A friend asked me for a recipe for sattvic burrito wrap. Burritos are traditional food of Mexican people but originated in Texas. It is a common food sold on roadside…

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Delightful Sattvic Potato Recipes for all Occasions

Potatoes come in many colors and shapes. More than 25 varieties are available in markets around the world. Potato roots can be starchy, waxy, or creamy. Potatoes are a staple…

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Five Delicious Sattvic Soups and Sides

Sattvic soups are full of goodness. They are also inexpensive to meal, versatile to fit into any menu, and filling. The soups may be chunky or smooth, clear, or dark…

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Delicious sattvic foods that keep you full!

Consciousness is key to a healthy and happy life. When our consciousness is high, we can make better decisions, connect with others more authentically, and radiate positive energy. Many things…

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Nutritious and Delicious Sattvic Okra Recipes

Okra is a nutritious and healthy vegetable high in fiber and low in calories; 100 grams of Okra has only 30 calories. This vegetable is excellent for # weight loss.…

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Delectable Sattvic Rice Recipes

Rice is a dietary staple in many parts of the world. Rice is filling, healthy, and versatile - making it the perfect grain for any meal. There are innumerable sattvic…

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