Ginger Family

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Ginger, from family Zingiberaceae, is an important family for the sattvic method. There are more than 50 genera and 1600 known species of ginger. You might have heard about Thai ginger, Red torch ginger, Turmeric, Cardamom…Three species from this family are much valued and have powerful healing properties. This week’s Vlog post is all about the ginger family.

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