The cold dark days of the winter often bring feelings of sadness, loneliness, and depression. In addition, the reduction or lack of sunlight can lead to feelings of depression and…
Cabbage is a leafy vegetable with a head of tightly packed leaves that originated from Europe. Purple cabbage, savoy cabbage, and regular green cabbage have been grown in gardens for…
A warm, tasty breakfast helps you to start your day on a positive note. A good breakfast fuels you until late in the day. Choosing Sattvic food provides you with…
This holiday season make the delicious, sattvic, black-eyed pea stew. This black-eyed pea stew will be sure to please everyone at your table on Thanksgiving Day. The best part about…
Are you trying to eat more vegetarian and plant-based meals this year? Well, Living Sattva has the perfect recipe for you! This Stove Top Autumn Casserole is a light and…
Are you looking for a way to make your Thanksgiving more conscious? Do you want to bring some deliciousness into the lives of your loved ones this holiday season? Well,…
Apples are ready for harvest by fall. Biting into the juicy, crunchy apple is a satisfying snack. It is also a healthy snack while boosting fiber and vitamins. Apples are…
Fall is here, and it's time to get cozy with some healing and delicious soups. With the change in weather, the leaves are changing colors and falling off trees. It's…
You may be reading this blog post because you care about your health and want to live as consciously as possible. However, your search must have led you through a…
The Hindu celebration of Navaratri is the oldest unbroken tradition focusing on the Divine Feminine aspect. As recorded by sages of the yore, the entire creation is the manifestation of…