Milk and Milk products in Sattvic Diet

You are currently viewing Milk and Milk products in Sattvic Diet

 Several types of milk products are traditionally prepared at home and used for specific purposes. Daily consumption of sugary, dairy-based foods is not generally advised in the Sattvic diet. Learn more about the diverse milk and milk products used in the Sattvic Diet. Join our 21-day sattvic diet challenge that starts in April.