Our Overeating Plan! Post author:Sattva Tattva Post published:January 5, 2022 Post category:Sattvic Method The concept of 3-square meals a day is a fallacy. In the Sattvic Method you can design your own meal plan! Know more about this creating your plan by signing up for the 21-day Sattvic Method challenge. Join us on this amazing journey! You Might Also Like Types of Sugars February 8, 2022 Sattvic Method is for everyone December 14, 2021 Yogurt: The secret weapon for gut health January 28, 2022