Is Sattvic Food Tasty?

Post published:May 4, 2020
Post last modified:November 30, 2023

Sattvic Food is tasty and supports your conscious growth A reader asked me this question: You make sattvic food without good things like onion or garlic or even fantastic spices…

Cultivating Joy: Focus on Sattvic Lifestyle

Post published:January 19, 2020
Post last modified:November 27, 2023

Daily rituals that bring eternal joy are foundations to Sattvic lifestyle. Sattvic lifestyle or conscious living supports intentional living. These intentions are set into action through a series of daily…

Navaratri: Celebrate Divine Feminine Energy

Post published:September 9, 2018
Post last modified:December 6, 2023

Celebrate Divine Mother in all her glory during Navaratri.

From Sattvic Kitchen: Amazing Healing Powers of Turmeric

Post published:May 27, 2018
Post last modified:January 13, 2024

Even in the most remote forests of India, turmeric has been a life saving medicine for me. For more than 5-years I was stationed in the field collecting data for…