#Plantbaseddiet

#Organic / Ayurveda / Eating / Fasting / Food / Free / Giveaway / Healing / Health / lifesaving / LivingSattva / Nirahara / Recipes / Sattva / Sattvic Food FAQ / SattvicFood / Shastras / Upavasa

Approved Sattvic Upavasa plans: The last one is the unbelievable!

Reading the last few blog posts on fasting and feasting, you might have had a question. Since Upavasa does not mean abstaining from food, what is the easiest way to…

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July 26, 2018

Many benefits of fasting

#Organic / Ayurveda / Book / Cosmic Connection / Eating / Fasting / Food / Free / Giveaway / LivingSattva / Sattva / Sattvic Food FAQ / SattvicFood / Shastras

Secrets of Sattvic lifestyle: Simplified Science of Fasting

    In modern times, our life revolves around food. Every cookbook has recipes for appetizers, for main course, side dish and so on. In the last few centuries, globally,…

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July 14, 2018

#Organic / Ayurveda / Beauty / Book / Free / Giveaway / Health / LivingSattva / Sattva / SattvicFood

No-Cook Cookbook Giveaway

It is summer time and vegetables are available in plenty. Chances are that you have some access to farmer’s market or organic vegetables. You could also be growing your own…

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July 8, 2018

#Organic / Ayurveda / Healing / Health / lifesaving / LivingSattva / medicine / Sattva / Sattvic Food FAQ / SattvicFood / Uncategorized

Feasting and Fasting: The Paradox of Sattvic lifestyle

My son asked me the other day, “Mom, why do you fast every week?” “That is out of my love for Krishna,” I said. I was referring to beloved Divine…

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July 4, 2018

#Organic / Ayurveda / Beauty / Healing / Health / LivingSattva / Protection / Sattva

More Secrets from Sattvic Kitchen: Golden Body Scrub

What we keep in a Sattvic Kitchen are spices, an amazing beauty chest, and a pharmacy. There is no room for hypocrisy in the sattvic kitchen. Everything in the sattvic…

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June 3, 2018

#Organic / Ayurveda / Beauty / bugbites / Healing / Health / lifesaving / LivingSattva / medicine / Protection / Sattva / Wound

From Sattvic Kitchen: Amazing Healing Powers of Turmeric

Even in the most remote forests of India, turmeric has been a life saving medicine for me. For more than 5-years I was stationed in the field collecting data for…

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May 27, 2018

#Organic / Ayurveda / Beauty / LivingSattva / Protection / Sattva / Sunblock

Remarkable Beauty secrets of Turmeric

Scientists are studying turmeric and discovering more and more remarkable properties of this spice. In many instances, the scientific studies are validating what was passed on by generations of practice,…

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May 19, 2018

LivingSattva / Sattva / Sattvic Food FAQ / SattvicFood

One Step change for Sattvic Diet

Life revolves around the sun. When sun comes out, flowers bloom. We hear birds sing. We spend more time outdoors. It is also the time we look inwards and decide…

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May 5, 2018

LivingSattva / Sattva / Sattvic Food FAQ / SattvicFood

Is Sattvic Lifestyle all about food?

Conversationally, a friend who practices #yoga #vegetarian #lifestyle, remarked, “....anyway, sattvic lifestyle is all about food…” “Why do you think so?” I asked. I was curious about how she reached…

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April 2, 2018

Ayurveda / LivingSattva / Sattva / Sattvic Food FAQ / SattvicFood

Is Sattvic Food the same as Ayurvedic Food?

A friend, who is familiar with Yoga and Ayurveda asked this question- Is Sattvic Food the same as Ayurvedic Food? He had not heard about Sattvic food. He was familiar…

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March 25, 2018