Yoga and Food
Yoga and Food: What to Eat Before and After Practice Yoga is not just about bending, stretching, or holding poses; it’s a lifestyle practice that harmonizes the body, mind, and…
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Dive into the essence of Yoga, inspired by the same Hindu tradition that birthed Transcendental Meditation. Explore our ‘Yoga’ blog for holistic insights.
Unlocking the Secrets: How Sattvic Solutions Can Ease Whole Body Pain for Women
Are you tired of struggling with constant body pain? Are you a woman who is seeking a natural and holistic solution to alleviate your discomfort? Look no further, as we…
Secrets of Delicious Creamy Buttercup Squash Soup Recipe to Warm Your Soul
Treat yourself to the comforting flavors of fall with this delectable Buttercup Squash Soup recipe. This velvety and creamy dish is the perfect way to warm your soul after a…
The Power of Healing Books
Everyone needs healing at some level. An athlete needs healing for the aching muscles. A child needs healing for the aching bones during growth spurts. A grandmother who lives alone…
New Book introducing Hindu Temple
It is a blessing to be raised in a #family, and in a #tradition that turns for #divine guidance and intervention in trying times. When we are tested, we need…
Creation Stories
Human beings have an eternal fascination with #creation. If there is nothing, we create stories to fill up the vacuum. Every human emotion is tied to a story. All searches,…
Sattvic Food Routine
During the online cooking session, my friend asked me, “Give me some examples of sattvic food routine.” A typical sattvic diet begins with detox regime. Choose any one of the…
Sattvic Food for Healing the Gut
A friend has developed #ulcers as a side effect of some allopathic/ western medication she is taking for another condition. It is now time to #heal the ulcers. Sattvic diet…