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Bonding through Kolams

In a land flooded by sunlight and warmth, winter brings in an unfamiliar stupor and slowing down. As people living in the Western hemisphere have experienced intense withdrawal with decrease…

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January 26, 2020

#Organic / Ayurveda / Eating / Fasting / Food / Free / Giveaway / Healing / Health / lifesaving / LivingSattva / Nirahara / Recipes / Sattva / Sattvic Food FAQ / SattvicFood / Shastras / Upavasa

Approved Sattvic Upavasa plans: The last one is the unbelievable!

Reading the last few blog posts on fasting and feasting, you might have had a question. Since Upavasa does not mean abstaining from food, what is the easiest way to…

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July 26, 2018

#Organic / Ayurveda / Healing / Health / lifesaving / LivingSattva / medicine / Sattva / Sattvic Food FAQ / SattvicFood / Uncategorized

Feasting and Fasting: The Paradox of Sattvic lifestyle

My son asked me the other day, “Mom, why do you fast every week?” “That is out of my love for Krishna,” I said. I was referring to beloved Divine…

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July 4, 2018

#Organic / Ayurveda / Beauty / Healing / Health / LivingSattva / Protection / Sattva

More Secrets from Sattvic Kitchen: Golden Body Scrub

What we keep in a Sattvic Kitchen are spices, an amazing beauty chest, and a pharmacy. There is no room for hypocrisy in the sattvic kitchen. Everything in the sattvic…

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June 3, 2018