Sattvic Food Routine
During the online cooking session, my friend asked me, “Give me some examples of sattvic food routine.” A typical sattvic diet begins with detox regime. Choose any one of the…
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Simple Sattvic Lunch on a Workday
This last week, my dear sister Masha and I did something fun together. It did not matter that she was on the west coast, and I live on the east…