Sattvic Food Routine

During the online cooking session, my friend asked me, “Give me some examples of sattvic food routine.” A typical sattvic diet begins with detox regime. Choose any one of the…

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Cultivating Joy: Focus on Sattvic Lifestyle

Daily rituals that bring eternal joy are foundations to Sattvic lifestyle. Sattvic lifestyle or conscious living supports intentional living. These intentions are set into action through a series of daily…

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