Is Jain food Sattvic?

Post published:January 25, 2021
Post last modified:November 30, 2023

A reader sent me this question: Is Jain food Sattvic? Jains are a #Hindu religious sect. They have a set of unique #lifepositivevalues they adhere to, such as Ahimsa (non-violence),…

Is Sattvic Food Tasty?

Post published:May 4, 2020
Post last modified:November 30, 2023

Sattvic Food is tasty and supports your conscious growth A reader asked me this question: You make sattvic food without good things like onion or garlic or even fantastic spices…

Sattvic Detox Routines

Post published:March 29, 2020
Post last modified:December 7, 2023

A #friend who regularly detoxes asked, ‘Are there sattvic detox methods? If yes, how safe are they?” Yes! There are numerous sattvic #routines available for detox. This blog post helps…

Eating for Conscious Expansion

Post published:March 15, 2020
Post last modified:November 27, 2023

A reader of the #blog SattvaTattva sent me this question: You talk about sattvic food as supporting conscious expansion. What does it mean-conscious expansion? How is it different from eating…

Is Sugar Sattvic?

Post published:March 2, 2020
Post last modified:November 30, 2023

A reader of the Sattva Tattva #blog sent me this question: Is sugar sattvic? What are the best sugars for a sattvic diet? There are many ways we get sugar…