Is Jain food Sattvic?

Post published:January 25, 2021
Post last modified:November 30, 2023

A reader sent me this question: Is Jain food Sattvic? Jains are a #Hindu religious sect. They have a set of unique #lifepositivevalues they adhere to, such as Ahimsa (non-violence),…

Sattvic Detox Routines

Post published:March 29, 2020
Post last modified:December 7, 2023

A #friend who regularly detoxes asked, ‘Are there sattvic detox methods? If yes, how safe are they?” Yes! There are numerous sattvic #routines available for detox. This blog post helps…

Is Sugar Sattvic?

Post published:March 2, 2020
Post last modified:November 30, 2023

A reader of the Sattva Tattva #blog sent me this question: Is sugar sattvic? What are the best sugars for a sattvic diet? There are many ways we get sugar…

Bonding through Kolams

Post published:January 26, 2020
Post last modified:November 23, 2023

In a land flooded by sunlight and warmth, winter brings in an unfamiliar stupor and slowing down. As people living in the Western hemisphere have experienced intense withdrawal with decrease…

Secrets of 6 Sacred Foods for Sattvic Living

Post published:November 3, 2018
Post last modified:December 9, 2023

Recently, our Guru Paramahamsa Sri Nithyananda Swamiji gave two simple guidelines for sattvic living and lifestyle. The first guideline is to incorporate 6 sacred foods in our diet everyday. Second…