Dive into the mystique of Shiva and the Hindu tradition that inspired Yoga and Transcendental Meditation. Explore our ‘Shiva’ blog for profound insights.

Is Jain food Sattvic?

  • Post last modified:November 30, 2023

A reader sent me this question: Is Jain food Sattvic? Jains are a #Hindu religious sect. They have a set of unique #lifepositivevalues they adhere to, such as Ahimsa (non-violence),…

Continue ReadingIs Jain food Sattvic?

Shivaratri Upavasa

  • Post last modified:December 9, 2023

As adults we usually fast daily. We give our stomach a rest for six to eight hours when we sleep at night. We break the fast in the morning with…

Continue ReadingShivaratri Upavasa