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Eating for Conscious Expansion

A reader of the #blog SattvaTattva sent me this question: You talk about sattvic food as supporting conscious expansion. What does it mean-conscious expansion? How is it different from eating…

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March 15, 2020

Many benefits of fasting

#Organic / Ayurveda / Book / Cosmic Connection / Eating / Fasting / Food / Free / Giveaway / LivingSattva / Sattva / Sattvic Food FAQ / SattvicFood / Shastras

Secrets of Sattvic lifestyle: Simplified Science of Fasting

    In modern times, our life revolves around food. Every cookbook has recipes for appetizers, for main course, side dish and so on. In the last few centuries, globally,…

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July 14, 2018

#Organic / Ayurveda / Beauty / Healing / Health / LivingSattva / Protection / Sattva

More Secrets from Sattvic Kitchen: Golden Body Scrub

What we keep in a Sattvic Kitchen are spices, an amazing beauty chest, and a pharmacy. There is no room for hypocrisy in the sattvic kitchen. Everything in the sattvic…

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June 3, 2018

LivingSattva / Sattva / Sattvic Food FAQ / SattvicFood

Is Sattvic Lifestyle all about food?

Conversationally, a friend who practices #yoga #vegetarian #lifestyle, remarked, “....anyway, sattvic lifestyle is all about food…” “Why do you think so?” I asked. I was curious about how she reached…

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April 2, 2018

Ayurveda / LivingSattva / Sattva / Sattvic Food FAQ / SattvicFood

Is Sattvic Food the same as Ayurvedic Food?

A friend, who is familiar with Yoga and Ayurveda asked this question- Is Sattvic Food the same as Ayurvedic Food? He had not heard about Sattvic food. He was familiar…

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March 25, 2018