My friend Monica is interested in Sattvic cooking. She asked me,
I want to start a Sattvic kitchen. How do I go about doing this?
The question has several answers. This blog post covers information about stocking your kitchen. The next blog post will cover about what kinds of vessels are used in sattvic kitchen.
In general, sattvic kitchen stocks ingredients that are cruelty-free. Your fridge should ideally hold vegetables, fruits, and milk that are locally grown. You might want to choose nut-based or cereal-based milk if you have no cruelty free milk available close to you.
Here is a list of things you need to toss out of your kitchen to make it Sattvic:
(C) Living Sattva, 2017
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What can you stock your pantry with?
Essentials:
Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!
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