Skip to content

Phone:  +1 210-899-4836

  

Email:  satchith@thesattvicmethodcompany.com

cropped-New-Logo-TSMC-1
  • Home
  • Shop
    • Books
      • Hinduism
      • Gita
      • Cook Books
      • Healing Books
      • Meditation
      • Pooja
      • Starter Pack
    • Book an Online Class
    • Plans & Pricing
    • Amazon Influencer Shopfront
  • About
  • Blog
  • Contact
  • Log In
  • en EN
    • en EN
    • hi HI
    • ja JA
    • es ES
  • 0
0 Menu Close
  • Home
  • Shop
    • Books
      • Hinduism
      • Gita
      • Cook Books
      • Healing Books
      • Meditation
      • Pooja
      • Starter Pack
    • Book an Online Class
    • Plans & Pricing
    • Amazon Influencer Shopfront
  • About
  • Blog
  • Contact
  • Log In
  • en EN
    • en EN
    • hi HI
    • ja JA
    • es ES
  • 0

Recipes

  1. Home>
  2. Blog New>
  3. Recipes
Read more about the article New Book: Quick Sattvic Recipes for One!

New Book: Quick Sattvic Recipes for One!

  • Post author:tsmc_admin
  • Post published:November 1, 2022

Eating raw or cooked foods with fresh ingredients gives plenty of prana, life energy, compared to foods prepared ahead of time. This is the foundation of the sattvic method. The…

Continue ReadingNew Book: Quick Sattvic Recipes for One!
Read more about the article Sattvic Food for Healing the Gut

Sattvic Food for Healing the Gut

  • Post author:tsmc_admin
  • Post published:April 12, 2020
  • Post comments:0 Comments

A friend has developed #ulcers as a side effect of some allopathic/ western medication she is taking for another condition.  It is now time to #heal the ulcers. Sattvic diet…

Continue ReadingSattvic Food for Healing the Gut
Read more about the article Sattvic Detox Routines

Sattvic Detox Routines

  • Post author:tsmc_admin
  • Post published:March 29, 2020
  • Post comments:0 Comments

A #friend who regularly detoxes asked, ‘Are there sattvic detox methods? If yes, how safe are they?” Yes! There are numerous sattvic #routines available for detox. This blog post helps…

Continue ReadingSattvic Detox Routines

Healing Powers of Turmeric

  • Post author:tsmc_admin
  • Post published:June 2, 2019
  • Post comments:0 Comments

Turmeric, the chief ingredient in curry powder, has been used in Indian cuisine for centuries. It is also used in Ayurvedic medicine and traditional Chinese medicine. In recent years, several…

Continue ReadingHealing Powers of Turmeric

Approved Sattvic Upavasa plans: The last one is the unbelievable!

  • Post author:tsmc_admin
  • Post published:July 26, 2018
  • Post comments:0 Comments

Reading the last few blog posts on fasting and feasting, you might have had a question. Since Upavasa does not mean abstaining from food, what is the easiest way to…

Continue ReadingApproved Sattvic Upavasa plans: The last one is the unbelievable!

Categories

  • #Body
  • #Cosmic
  • #Discovery
  • #IndustrialChemicals
  • #Newbook
  • #Organic
  • #science
  • #Temples
  • #Toxins
  • #Weightloss
  • About
  • Altar
  • Antioxidants
  • Art
  • Asian
  • Awaken Your Inner Guide
  • Ayurveda
  • Ayurvedic Grocery
  • baking
  • Balance & Wellness | Routine
  • Bean salad
  • beans
  • Beauty
  • Benefits of Chanting
  • Bhagavad Gita
  • Bhagavad Gita teachings
  • Black-eyed peas
  • blackbeans
  • Blood pressure
  • Blood Sugar
  • Book
  • bounce back
  • Brain
  • breakfast
  • Breathwork techniques
  • Brownies
  • Brunch
  • Buddha
  • bugbites
  • Cancer prevention
  • Care
  • career
  • Cats
  • Celebrations '
  • Chakras
  • Chili
  • Chinese
  • Citrus
  • Coaching
  • Coleslaw
  • collective energy
  • Compassionate Mindset
  • Conscious living
  • consciousness
  • Cook Books
  • cookbook
  • Coronavirus
  • Cosmic Connection
  • Cosmic energy
  • courage
  • Cream of Wheat
  • Creation
  • Cuisine
  • curry
  • Currypowder
  • determination
  • Detox
  • Devi
  • Devotion
  • Dhanur masa
  • Diabetes
  • Dietary Fiber
  • Digestive Health
  • Dinner
  • DivineMother
  • Dog
  • Dog diet
  • Dogs
  • Eating
  • Emotional healing
  • emotional wellbeing
  • Emotions
  • EmpoweringBeliefs
  • empowerment
  • encouragement
  • Energy
  • Everyday
  • Expansion
  • Fasting
  • fatburning
  • Feminine energy balance
  • Fiber
  • Folate
  • Food
  • FoodasMedicine
  • Free
  • Friends
  • Gita
  • Giveaway
  • Goodlife
  • grace
  • Gratitude
  • Guide
  • GutHealth
  • hair
  • Healing
  • Health
  • Heart Disease
  • High Glycemic food
  • Hindu
  • HinduCalendar
  • Homecare
  • Hormones
  • hunger reducing
  • immunity
  • inherentworth
  • Initiation
  • Inner Power Coaching
  • inner resources
  • Inner strength
  • Intuitive decision-making
  • iron
  • Jain
  • Japanese
  • Jobsearch
  • Kanji
  • Korean
  • Krishna
  • Leader
  • Leadership
  • Lentil weightloss
  • Lentils
  • Lentils Protein
  • lifesaving
  • Lifestyle
  • liquid diet
  • LivingSattva
  • Maargasheersha
  • Manifesting goals
  • Margazhi
  • Mealplan
  • medicine
  • Meditation
  • meditation circles
  • Meditation practice
  • Mediterranean
  • Mindful Eater
  • mindfulness
  • Mindfulness practices
  • mindsetshift
  • Moong Dal
  • Mother
  • Navaratri
  • New Course
  • NewBook
  • NewYear
  • Nirahara
  • Nurtrientrich
  • Nurture
  • Nurturing Mind and Soul
  • Nutrition
  • Om
  • Organic
  • personal growth
  • personal transformation
  • Pets
  • Pintobeans
  • Plant-Based Meals Lunch
  • plantbased
  • Positive Mindset
  • positive self-image
  • Pradosham
  • Pregnancy
  • Protection
  • Protein
  • Pulses
  • Quarantine
  • quieting the mind
  • Rasam
  • Recipes
  • Relaxation
  • resilience
  • Resistant starch
  • Rice
  • SacredFoods
  • Salad
  • Sanskrit
  • Sathvic
  • Sattva
  • Sattvic
  • Sattvic Ananda
  • Sattvic Black-Eyed Pea Cat Food Guide
  • Sattvic Diet for Cats
  • Sattvic Diet for Moms
  • Sattvic Family Bonding
  • Sattvic Food FAQ
  • Sattvic Meal Plans
  • sattvic meals
  • Sattvic Method
  • sattvic recipes
  • Sattvic soup
  • Sattvic Spices
  • SattvicFood
  • satvic
  • Seasonal Soup
  • self-acceptance
  • self-awareness
  • self-belief
  • self-confidence
  • self-discovery
  • Self-leadership for women
  • self-realization
  • Selfcare
  • Shakti
  • Shastras
  • Shiva
  • Shrine: Sacred & Sattvic Wisdom
  • Snacks
  • Soulfood
  • Soulfuldiet
  • Soup
  • Spanish soup
  • Sri Krishna
  • Srimad Bhagavad Gita
  • Subscribe for holistic wellness
  • Sugar
  • Sugarfree
  • Sunblock
  • Superfood
  • supportive community
  • Thai soup
  • The Power of Sattva Foods
  • Three sisters
  • Transformation
  • Transformative Course
  • trust in abilities
  • Turmeric
  • Twist
  • Ulcer Relief & Healing
  • Uncategorized
  • unique strengths
  • Unlocking the Power of Consciousness
  • unwavering self-confidence
  • Upavasa
  • Vegansoup
  • Vegetables
  • Vegetarian
  • Vegetariansoup
  • Virus: Natural Remedies
  • Wheat Benefits & Recipes
  • Wholesome Plant-Based Cat Recipe
  • Winter
  • Women
  • Women’s empowerment
  • WorkFromHome
  • Workplace
  • Wound
  • Yoga
  • Youthful

Recent Posts

  • Unlock Your Inner Power: Coaching for the Modern Woman
  • Awaken Your Inner Guide: Daily Rituals to Cultivate Self-Leadership Through Conscious Living
  • Introduction to Sattvic Family Bonding
  • The Power of Sattva Foods
  • Sattvic Diet for Moms

About Us

The foundations of the Sattvic Method Company comes from the same Hindu tradition that has given the world Yoga and Transcendental meditation.

Important notice: Information provided on the website does not substitute for the diagnosis and treatment of medical conditions by any qualified healthcare provider or registered dietician. Rather, it is intended to offer information about the Sattvic lifestyle based on Hindu Shastras. The Sattvic routines help students promote their own conscious growth, good health and cooperate with healthcare professionals in a mutual pursuit of well-being. Therefore, while contents on the website provide powerful means for healing your body, mind, and soul based on the Shastras, it is not a substitute for medical attention and a sustained healthy lifestyle.

1-509-426-4742
livingsatva@gmail.com

Quick Links

About Us Sattvic Method
Home Living Sattva
Books Free Resources
Book an Online Class Founder Bio
Plans & Pricing Contact
Blog Sattvic Method Blueprint
  • Privacy Policy
  •      
  • Terms and Conditions
Unless otherwise specified, everything on this site is Copyright 2025 by TheSattvicMethodCompany.com. All Rights Reserved.

Powered by New Century Web Design, a venture of SNS System

cropped-New-Logo-TSMC-1

Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!



    Thank you very much for your message. The message has been successfully sent.

      ×
      ×

      Cart