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Is Baking Sattvic?

A friend asked me this question: Is baking sattvic? I know we cannot use egg, but, is baking in general a sattvic activity? Pizza baked in oven without yeast, vegan…

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June 1, 2020

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Iron-rich Sattvic foods

A friend who was diagnosed with anemia inquired, “What sattvic foods are rich in iron? Can I maintain a balanced diet with iron-rich sattvic foods? How to ensure that I…

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February 3, 2020

LivingSattva / Sattva / Sattvic Food FAQ / SattvicFood

One Step change for Sattvic Diet

Life revolves around the sun. When sun comes out, flowers bloom. We hear birds sing. We spend more time outdoors. It is also the time we look inwards and decide…

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May 5, 2018

LivingSattva / Sattva / Sattvic Food FAQ / SattvicFood

Is Sattvic Lifestyle all about food?

Conversationally, a friend who practices #yoga #vegetarian #lifestyle, remarked, “....anyway, sattvic lifestyle is all about food…” “Why do you think so?” I asked. I was curious about how she reached…

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April 2, 2018

Ayurveda / LivingSattva / Sattva / Sattvic Food FAQ / SattvicFood

Is Sattvic Food the same as Ayurvedic Food?

A friend, who is familiar with Yoga and Ayurveda asked this question- Is Sattvic Food the same as Ayurvedic Food? He had not heard about Sattvic food. He was familiar…

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March 25, 2018