Reading the last few blog posts on fasting and feasting, you might have had a question. Since Upavasa does not mean abstaining from food, what is the easiest way to…
It is summer time and vegetables are available in plenty. Chances are that you have some access to farmer’s market or organic vegetables. You could also be growing your own…
Even in the most remote forests of India, turmeric has been a life saving medicine for me. For more than 5-years I was stationed in the field collecting data for…
While talking about my food a friend asked me, “Are your food restrictions a choice or habit?” To me, this is not a simple question. It helps me to…
Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!