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Secrets of Sattvic lifestyle: Simplified Science of Fasting

Many benefits of fasting

Secrets of Sattvic lifestyle: Simplified Science of Fasting

In modern times, our life revolves around food. Every cookbook has recipes for appetizers, for main course, side dish and so on. In the last few centuries, globally,…

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July 14, 2018

#Organic / Ayurveda / Beauty / LivingSattva / Protection / Sattva / Sunblock

Remarkable Beauty secrets of Turmeric

Scientists are studying turmeric and discovering more and more remarkable properties of this spice. In many instances, the scientific studies are validating what was passed on by generations of practice,…

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May 19, 2018

LivingSattva / Sattva / Sattvic Food FAQ / SattvicFood

One Step change for Sattvic Diet

Life revolves around the sun. When sun comes out, flowers bloom. We hear birds sing. We spend more time outdoors. It is also the time we look inwards and decide…

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May 5, 2018

LivingSattva / Sattva / Sattvic Food FAQ / SattvicFood

Is Sattvic Lifestyle all about food?

Conversationally, a friend who practices #yoga #vegetarian #lifestyle, remarked, “....anyway, sattvic lifestyle is all about food…” “Why do you think so?” I asked. I was curious about how she reached…

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April 2, 2018

LivingSattva / Sattva / SattvicFood

Sattvic food: Habit or Choice?

While talking about my food a friend asked me, “Are your food restrictions a choice or habit?” To me, this is not a simple question. It helps me to…

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March 8, 2018