Delve into the world of East Asian cuisine as we embark on a flavorful journey into the realm of vegetarian delicacies. From the bustling streets of Tokyo to the vibrant…
Looking to add some variety to your meals? Look no further than root vegetables. These humble, often overlooked gems of the produce aisle are a powerhouse of nutrition and flavor.…
Unlocking the power of Sattva is the key to embracing a holistic lifestyle that promotes inner harmony and overall well-being. In a world filled with stress, anxiety, and constant distractions,…
Are you ready to take your vegetables from ordinary to extraordinary? In this guide, we'll show you how to unlock the full potential of your veggies by roasting them to…
Are black eyed peas safe for cats? It's a question that many cat owners have pondered when deciding what human foods to share with their feline friends. As a responsible…
Are you looking to introduce healthier eating habits that clear your brain and support your goals for an improved lifestyle? Sattvic food, which might just be the answer you've been…
A reader sent me this question: Is Jain food Sattvic? Jains are a #Hindu religious sect. They have a set of unique #lifepositivevalues they adhere to, such as Ahimsa (non-violence),…
A friend asked me this question: Is baking sattvic? I know we cannot use egg, but, is baking in general a sattvic activity? Pizza baked in oven without yeast, vegan…
During a conversation this week, my friend asked me a question: Is instant, ready-to-eat food sattvic? Since this requires a long answer, I am sharing it as a blog post…
A friend asked me this question, “Is it a fad, or is there anything called sattvic vegetables?” Thank you for asking this question. Like my #friend, I hope you will…
Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!