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Vegetables

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Read more about the article Savoring the Best of East Asian Flavors: A Journey into Vegetarian Delicacies

Savoring the Best of East Asian Flavors: A Journey into Vegetarian Delicacies

  • Post author:tsmc_admin
  • Post published:February 10, 2025
  • Post comments:0 Comments

Delve into the world of East Asian cuisine as we embark on a flavorful journey into the realm of vegetarian delicacies. From the bustling streets of Tokyo to the vibrant…

Continue ReadingSavoring the Best of East Asian Flavors: A Journey into Vegetarian Delicacies
Read more about the article The Ultimate Guide to Root Vegetables: Exploring the Hidden Gems of the Produce Aisle

The Ultimate Guide to Root Vegetables: Exploring the Hidden Gems of the Produce Aisle

  • Post author:tsmc_admin
  • Post published:November 18, 2024
  • Post comments:0 Comments

Looking to add some variety to your meals? Look no further than root vegetables. These humble, often overlooked gems of the produce aisle are a powerhouse of nutrition and flavor.…

Continue ReadingThe Ultimate Guide to Root Vegetables: Exploring the Hidden Gems of the Produce Aisle
Read more about the article Unlocking the Power of Sattva: Embracing a Holistic Lifestyle for Inner Harmony and Well-being

Unlocking the Power of Sattva: Embracing a Holistic Lifestyle for Inner Harmony and Well-being

  • Post author:tsmc_admin
  • Post published:March 26, 2024
  • Post comments:0 Comments

Unlocking the power of Sattva is the key to embracing a holistic lifestyle that promotes inner harmony and overall well-being. In a world filled with stress, anxiety, and constant distractions,…

Continue ReadingUnlocking the Power of Sattva: Embracing a Holistic Lifestyle for Inner Harmony and Well-being
Read more about the article <strong>Savor the flavors: A Guide to Roasting Vegetables for Maximum Deliciousness</strong>

Savor the flavors: A Guide to Roasting Vegetables for Maximum Deliciousness

  • Post author:tsmc_admin
  • Post published:October 20, 2023
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Are you ready to take your vegetables from ordinary to extraordinary? In this guide, we'll show you how to unlock the full potential of your veggies by roasting them to…

Continue ReadingSavor the flavors: A Guide to Roasting Vegetables for Maximum Deliciousness
Read more about the article <strong>Purr-fectly Safe or Paw-sibly Harmful? Understanding the Effects of Black-Eyed Peas on Cat Diet</strong>

Purr-fectly Safe or Paw-sibly Harmful? Understanding the Effects of Black-Eyed Peas on Cat Diet

  • Post author:tsmc_admin
  • Post published:July 29, 2023
  • Post comments:0 Comments

Are black eyed peas safe for cats? It's a question that many cat owners have pondered when deciding what human foods to share with their feline friends. As a responsible…

Continue ReadingPurr-fectly Safe or Paw-sibly Harmful? Understanding the Effects of Black-Eyed Peas on Cat Diet
Read more about the article Discover the Health Benefits of Sattvic Foods: 5 Delicious and Nutritious Recipes to Try Today

Discover the Health Benefits of Sattvic Foods: 5 Delicious and Nutritious Recipes to Try Today

  • Post author:tsmc_admin
  • Post published:July 6, 2023
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Are you looking to introduce healthier eating habits that clear your brain and support your goals for an improved lifestyle? Sattvic food, which might just be the answer you've been…

Continue ReadingDiscover the Health Benefits of Sattvic Foods: 5 Delicious and Nutritious Recipes to Try Today

Is Jain food Sattvic?

  • Post author:tsmc_admin
  • Post published:January 25, 2021
  • Post comments:1 Comment

A reader sent me this question: Is Jain food Sattvic? Jains are a #Hindu religious sect. They have a set of unique #lifepositivevalues they adhere to, such as Ahimsa (non-violence),…

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Read more about the article Is Baking Sattvic?

Is Baking Sattvic?

  • Post author:tsmc_admin
  • Post published:June 1, 2020
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A friend asked me this question: Is baking sattvic? I know we cannot use egg, but, is baking in general a sattvic activity? Pizza baked in oven without yeast, vegan…

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Read more about the article Is Instant Food Sattvic?

Is Instant Food Sattvic?

  • Post author:tsmc_admin
  • Post published:April 27, 2020
  • Post comments:0 Comments

During a conversation this week, my friend asked me a question: Is instant, ready-to-eat food sattvic? Since this requires a long answer, I am sharing it as a blog post…

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Read more about the article Sattvic Vegetables

Sattvic Vegetables

  • Post author:tsmc_admin
  • Post published:April 19, 2020
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A friend asked me this question, “Is it a fad, or is there anything called sattvic vegetables?” Thank you for asking this question. Like my #friend, I hope you will…

Continue ReadingSattvic Vegetables

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The foundations of the Sattvic Method Company comes from the same Hindu tradition that has given the world Yoga and Transcendental meditation.

Important notice: Information provided on the website does not substitute for the diagnosis and treatment of medical conditions by any qualified healthcare provider or registered dietician. Rather, it is intended to offer information about the Sattvic lifestyle based on Hindu Shastras. The Sattvic routines help students promote their own conscious growth, good health and cooperate with healthcare professionals in a mutual pursuit of well-being. Therefore, while contents on the website provide powerful means for healing your body, mind, and soul based on the Shastras, it is not a substitute for medical attention and a sustained healthy lifestyle.

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Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!



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