Unlock Potential: Empowering Women through Consciousness-based Methods
As you watch the news or read about women who are making strides in every field you know it is inspirational for you. You feel the urge to unlock your…
Phone: +1 210-899-4836
Stay connected with The Sattvic Method. Subscribe for holistic wellness tips, recipes, and spiritual guidance to support your journey to balanced health.
Decoding the Intricate Transformations of the Human Body Across Time
The human body is a remarkable and complex biological system that has evolved over millions of years. It is indeed a masterpiece of biological engineering, exhibiting incredible beauty and functionality…
Transforming Your Life Through Sattvic Living: Discovering Inner Harmony and Spiritual Growth
Discover the transformative power of Sattvic living and unlock a path of inner harmony and spiritual growth. In a world filled with distractions and chaos, embracing a Sattvic lifestyle can…
Is Jain food Sattvic?
A reader sent me this question: Is Jain food Sattvic? Jains are a #Hindu religious sect. They have a set of unique #lifepositivevalues they adhere to, such as Ahimsa (non-violence),…
Sattvic Food for Healing the Gut
A friend has developed #ulcers as a side effect of some allopathic/ western medication she is taking for another condition. It is now time to #heal the ulcers. Sattvic diet…