Much Healthier Than Meat
Lot of times, people tell you that without meat you will be deficient in iron. I have spoken to numerous people and I can tell you this is an important…
Explore Sattvic wisdom from the Hindu tradition, the source of Yoga and Transcendental Meditation, in our ‘Recipes’ blog category. Nourish your body and soul.
Turmeric 101: Beyond First Aid
Having #turmeric in the kitchen is like having gold. There is no other ingredient in any kitchen that is as versatile as turmeric. Turmeric has a whole pharmacy packed…
Remarkable Secrets of Curry Leaves
Curry leaves are remarkable in multiple ways!
Approved Sattvic Upavasa plans: The last one is the unbelievable!
Reading the last few blog posts on fasting and feasting, you might have had a question. Since Upavasa does not mean abstaining from food, what is the easiest way to…