Embrace the transformative power of gratitude. Discover how it shapes Sattvic living, fostering inner peace, and amplifying positive energies in daily life.
Are you looking to boost your overall well being? Consider the power of a plant-based high protein diet. This nutritional approach has gained popularity in recent years for its numerous…
In a world where women are increasingly taking charge of their lives, breaking societal stereotypes has become more significant than ever. As women stand on the edge of unprecedented opportunities,…
Are you tired of struggling with constant body pain? Are you a woman who is seeking a natural and holistic solution to alleviate your discomfort? Look no further, as we…
Welcome to the world of Sattvic living – the ancient practice that holds the key to revitalizing your gut and unlocking optimal health. In this enlightening journey, we delve into…
This week, discover the transformative power of a Sattvic diet as you embark on a week-long journey to nourish your mind, body, and soul. The Sattvic Method shares its roots…
Sattvic diet is rich in vegetables (C) Living Sattva, 2020 My friend, who has been eating sattvic and vegetarian food for one week on a trial basis, had a question…
A reader of the #blog SattvaTattva sent me this question: You talk about sattvic food as supporting conscious expansion. What does it mean-conscious expansion? How is it different from eating…
A Sacred Space at Home: The Significance of a Personal Altar in a Sattvic Lifestyle A personal altar is a cornerstone of the sattvic lifestyle, offering a sacred and serene…
Nataraja. Picture courtesy The longest day of the winter, which falls on the full moon night of Marghazi or Dhanur month is celebrated as Thiruvadirae, Arudra Darisanam. Dedicated to Shiva,…
Celebrate Divine Mother in all her glory during Navaratri.
Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!