Experience the flavors of Sattvic wisdom rooted in the Hindu tradition, the birthplace of Yoga and Transcendental Meditation. Explore our ‘Seasonal Soup’ blog.
Eating seasonally is one of the best ways to enhance the flavors of your food while maximizing its nutritional benefits. In this comprehensive guide, we will take you on a…
Kanji (also spelled as "congee" in English) is a type of rice porridge or gruel that is a staple food in many Asian countries, including India, China, Japan, Korea, and…
Are you looking for a delicious and healthy meal that's quick and easy to prepare? Look no further than Sattvic diet cabbage soup recipe! This nutrient-packed meal in a bowl…
Are you ready to tantalize your taste buds and warm your soul? Whether you're a veggie lover or simply looking to incorporate more vegetables into your diet, we've got the…
Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!