Discover the Sattvic Method’s guidance on strengthening immunity through natural foods, yoga, and mindfulness techniques for holistic well-being.
Are you looking to supercharge your health, and eat filling proteinaceous meals with a delicious twist? Look no further than the humble black bean! These small and mighty legumes are…
To support friends and families in these challenging times, Living Sattva is offering a #global #prayer session to Ganesha for removing all obstacles on May 15th. Future sessions will be…
Some friends received a picture via social media and reached out to me to find out if there is any truth in a claim that Rasam could help build immunity…
Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!