Energy - The Sattvic Method Company

Elevate your energy with Sattvic insights from the Hindu tradition that inspired Yoga and Transcendental Meditation. Explore our Energy blog category.

Upavasa: The Oldest Technique for Healing

Post author:tsmc_admin
Post published:September 23, 2018
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Upavasa is a sattvic practice with many health benefits. This post describes some type of upavasa and their benefits.

Navaratri: Celebrate Divine Feminine Energy

Post author:tsmc_admin
Post published:September 9, 2018
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Celebrate Divine Mother in all her glory during Navaratri.

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