Balancing Act with Sattvic Food
A reader wanted to know if the Sattvic diet had a focus on any food groups. Several popular diets promote Low carb diet, a No-fat diet, a Protein-rich diet, and…
Phone: +1 210-899-4836
Discover natural virus prevention tips and holistic health practices with The Sattvic Method, focusing on strengthening immunity and achieving lasting wellness.
Coronavirus and Rasam
Some friends received a picture via social media and reached out to me to find out if there is any truth in a claim that Rasam could help build immunity…