Are Spices Sattvic? When I announced the launch of the Living Sattva Store on The WMarketplace, a thoughtful friend asked me a powerful question: “Are spices sattvic?” It’s a question worth exploring...

The Spiritual Significance of Chanting Ganesha Mantras To support friends and families in these challenging times, Living Sattva is offering a #global #prayer session to Ganesha for removing all...

The Role of Sattvic Living in Expanding Consciousness In recent times, under the assault of the COVID-19 pandemic, the vegetarian lifestyle has come into focus and scrutiny. Vegetarians, a study was...

What Is the Hindu Temple Book About? It is a blessing to be raised in a #family, and in a #tradition that turns for #divine guidance and intervention in trying times. When we are tested, we need...

Can Jain Food Be Considered Sattvic? A reader sent me this question: Is Jain food Sattvic? Jains are a #Hindu religious sect. They have a set of unique #lifepositivevalues they adhere to, such as...

Why Human Beings Are Drawn to Creation Stories Human beings have an eternal fascination with #creation. If there is nothing, we create stories to fill up the vacuum. Every human emotion is tied to a...

Celebration of Devi Navaratri begins with intense spiritual preparation in the period called as Mahalaya Paksha. Why prepare? We prepare to receive the blessings of this holy period in full measure...

Staying Slim Through a Holistic Approach to Health and Well-Being My friend, who has been eating sattvic and vegetarian food for one week on a trial basis, had a question for me, “ I noticed that I am...

During the online cooking session, my friend asked me, “Give me some examples of sattvic food routine.” A typical sattvic diet begins with detox regime. Choose any one of the three regimes or rotate...