In this video, I'll give you a quick overview of what the Sattvic Method is about and how it can help you feel fantastic...

Cabbage is a leafy vegetable with a head of tightly packed leaves that originated from Europe. Purple cabbage, savoy cabbage, and regular green cabbage have been grown in gardens for several...

Start Your Day with Wholesome Sattvic Recipes A warm, tasty breakfast helps you to start your day on a positive note. A good breakfast fuels you until late in the day. Choosing Sattvic food provides...

A Nourishing Sattvic Recipe for Festive Balance This holiday season make the delicious, sattvic, black-eyed pea stew. This black-eyed pea stew will be sure to please everyone at your table on...

What Makes This Stove Top Autumn Casserole Special? Are you trying to eat more vegetarian and plant-based meals this year? Well, Living Sattva has the perfect recipe for you! This Stove Top Autumn...

What Is a Sattvic Thanksgiving Meal? Are you looking for a way to make your Thanksgiving more conscious? Do you want to bring some deliciousness into the lives of your loved ones this holiday season?...

The Gentle Wisdom Behind Eating Apples the Sattvic Way Apples are ready for harvest by fall. Biting into the juicy, crunchy apple is a satisfying snack. It is also a healthy snack while boosting fiber...

Why Sattvic Soups Are Perfect for the Fall Season Fall is here, and it’s time to get cozy with some healing and delicious soups. With the change in weather, the leaves are changing colors and...

Food for Conscious Growth You may be reading this blog post because you care about your health and want to live as consciously as possible. However, your search must have led you through a journey...