The Gentle Wisdom Behind Eating Apples the Sattvic Way Apples are ready for harvest by fall. Biting into the juicy, crunchy apple is a satisfying snack. It is also a healthy snack while boosting fiber...
Fall is here, and it’s time to get cozy with some healing and delicious soups. With the change in weather, the leaves are changing colors and falling off trees. It’s easy to feel a sense...
You may be reading this blog post because you care about your health and want to live as consciously as possible. However, your search must have led you through a journey that is worth it if you can...
The Hindu celebration of Navaratri is the oldest unbroken tradition focusing on the Divine Feminine aspect. As recorded by sages of the yore, the entire creation is the manifestation of this divine...
There are about 400,000 vegetarians worldwide. Gallup poll (2018) showed that 5% of US adults identify themselves as vegetarians. The number is slightly higher in Canada with 7.1% and lower in Britain...
Starting Your Sattvic Journey with Balanced First Meals Sattvic lifestyle offers many great tools from the Hindu traditions for a stable, healthy, and peaceful life. Meditation is a great way to find...
Living Sattva offers unique sattvic spice blends, some of which are available on sale in the shop. Sattvic, Hindu cooking, makes extensive use of spices. Although there are more than seventy popular...
Looking at my spice store a visitor asked me this question, Can I grow my spices? Most spices used in sattvic cooking grow in the tropical climate. The spices have a long history of trade and commerce...
Are Spices Sattvic? When I announced the launch of the Living Sattva Store on The WMarketplace, a thoughtful friend asked me a powerful question: “Are spices sattvic?” It’s a question worth exploring...