The Sattvic Method helps you prepare for Winter and Seasonal changes
Winter is coming. But it doesn't have to be a negative time of year! Our bodies behave differently and have different needs at every season.
Sports persons can benefit from the Sattvic Method
In this video, I am going to introduce you to the Sattvic Method and how it can help athletes. I will show you what sattvic foods are and how they can improve your performance in sports.
Accelerated Healing with the Sattvic Method for Cancer
Cancer is a serious disease that requires major lifestyle changes. The Sattvic Method for Cancer offers a natural, non-toxic approach to healing the body and mind.
The Sattvic Method Helps you to recover after Antibiotics
The Sattvic Method is a system for us to process and remove any toxins that we've ingested. It's designed for people who want to maintain the highest level of health possible, and it can help you recover from antibiotics and recalibrate your gut health!
Introducing the 21-day Sattvic Method Challenge
I'm excited to announce the launch of my new challenge, The 21-day Sattvic Method Challenge! We will open for enrollment in March-April 2022. In this challenge you will learn the basics of the Sattvic Method! It's a simple way to make long term changes in your life.
Benefits of Sattvic Method
Welcome to the Sattvic Method, a powerful healing modality that is based on spiritual principles and has been used in India for thousands of years.
Sattvic Food Chases Away the Winter Blues
The cold dark days of the winter often bring feelings of sadness, loneliness, and depression. In addition, the reduction or lack of sunlight can lead to feelings of depression and…
Sattvic Method is for everyone
The sattvic method is for everyone! Have you ever wanted to heal your life? The sattvic method can help you do that. It's a simple, practical, and effective way of healing the mind, body and soul. Join me as I explain how it works!
Take 30 minutes- A short story from Corona time
If you're trying to live a more conscious life, then cooking your own food is one of the best ways to start. It's so important for our mental and physical health! Cooking every day isn't easy though. That's why I'm here to tell you more about sattvic cooking - all while still making delicious food!
Is Sattvic Method Right for me?
In this video, I share how the Sattvic Method is a perfect approach for anyone who wants to live a life of joy and love. It's not about following rules or doing asanas any more- it's about living consciously.
Step up your consciousness
In this video, I'll share with you how to take your consciousness up a level and live in the present. If you want to be more mindful of your thoughts and feelings, or if you just need some inspiration for living a happier life, watch this video!
Welcome to the Sattvic Method
In this video, I'll give you a quick overview of what the Sattvic Method is about and how it can help you feel fantastic.
Sattvic Cabbage Recipes
Cabbage is a leafy vegetable with a head of tightly packed leaves that originated from Europe. Purple cabbage, savoy cabbage, and regular green cabbage have been grown in gardens for…
Five Delicious Sattvic Breakfast Ideas to Start Your Day Right
Start Your Day with Wholesome Sattvic RecipesA warm, tasty breakfast helps you to start your day on a positive note. A good breakfast fuels you until late in the day.…
Delicious Sattvic Black-eyed Peas Stew for Holidays
A Nourishing Sattvic Recipe for Festive BalanceThis holiday season make the delicious, sattvic, black-eyed pea stew. This black-eyed pea stew will be sure to please everyone at your table on…
Stove Top Autumn Casserole – Easy Vegetarian recipe for thanksgiving or any time!
What Makes This Stove Top Autumn Casserole Special?Are you trying to eat more vegetarian and plant-based meals this year? Well, Living Sattva has the perfect recipe for you! This Stove…
How to make a 12-course Delicious Sattvic Spread for Thanksgiving
What Is a Sattvic Thanksgiving Meal?Are you looking for a way to make your Thanksgiving more conscious? Do you want to bring some deliciousness into the lives of your loved…
Discover How to Make Authentic, Simple, And Delicious Apple Recipes
The Gentle Wisdom Behind Eating Apples the Sattvic WayApples are ready for harvest by fall. Biting into the juicy, crunchy apple is a satisfying snack. It is also a healthy…
Simple Delicious Sattvic Soup Recipes to Make this Fall
Why Sattvic Soups Are Perfect for the Fall Season Fall is here, and it's time to get cozy with some healing and delicious soups. With the change in weather, the…
The Sattvic Method: The Basics of Eating for Conscious Growth
Food for Conscious GrowthYou may be reading this blog post because you care about your health and want to live as consciously as possible. However, your search must have led…
Upasana and Upavasa Awakens Your Hidden Powers During Navaratri
Meaning of Upasana and UpavasaThe Hindu celebration of Navaratri is the oldest unbroken tradition focusing on the Divine Feminine aspect. As recorded by sages of the yore, the entire creation…
Basics of Sattvic Cooking
There are about 400,000 vegetarians worldwide. Gallup poll (2018) showed that 5% of US adults identify themselves as vegetarians. The number is slightly higher in Canada with 7.1% and lower…
The Satvic Diet Plan: A Holistic Approach to Nourishing Mind, Body, and Soul
Starting Your Sattvic Journey with Balanced First Meals Sattvic lifestyle offers many great tools from the Hindu traditions for a stable, healthy, and peaceful life. Meditation is a great way…
Ten More Amazing Secrets of Sattvic Spice blends from around the World
The Power of Sattvic Spice BlendsLiving Sattva offers unique sattvic spice blends, some of which are available on sale in the shop. Sattvic, Hindu cooking, makes extensive use of spices.…
Can I grow my spices?
Looking at my spice store a visitor asked me this question, Can I grow my spices? Most spices used in sattvic cooking grow in the tropical climate. The spices have…
Are Spices Sattvic?
Are Spices Sattvic?When I announced the launch of the Living Sattva Store on The WMarketplace, a thoughtful friend asked me a powerful question: “Are spices sattvic?” It’s a question worth…
Global Ganesha Chanting
The Spiritual Significance of Chanting Ganesha Mantras To support friends and families in these challenging times, Living Sattva is offering a #global #prayer session to Ganesha for removing all obstacles…
Support Your Conscious Expansion
The Role of Sattvic Living in Expanding Consciousness In recent times, under the assault of the COVID-19 pandemic, the vegetarian lifestyle has come into focus and scrutiny. Vegetarians, a study…
New Book introducing Hindu Temple
What Is the Hindu Temple Book About? It is a blessing to be raised in a #family, and in a #tradition that turns for #divine guidance and intervention in trying…
Is Jain food Sattvic?
Can Jain Food Be Considered Sattvic? A reader sent me this question: Is Jain food Sattvic? Jains are a #Hindu religious sect. They have a set of unique #lifepositivevalues they…